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  1. Cleveland Clinic
    https://health.clevelandclinic.org/how-to-prevent-and-treat-runners-toe

    What To Know About Runner’s Toe - Cleveland Clinic …

    • Aside from the cosmetic issue of a discolored toenail, runner’s toe also may lead to: 1. A feeling of pressure. Blood building up in the confined space beneath a toenail can push against the toenail, leading to d… See more

    Runner’s Toe Treatment

    Easing up on activity, especially if you’re experiencing pain, will give your toenail a … See more

    Cleveland Clinic
    Is Runner’s Toe Just For Runners?

    Don’t be fooled by the name, says Dr. Botek — runner’s toe has a much broader reach and can be a source of frustration for: 1. Soccer players (with damage to the nail often done … See more

    Cleveland Clinic
    Runner’s Toe: Symptoms, Causes, Treatment, Prevention - Verywell Fit
    Want to know why your toenails hurt after running? Runners toenail is a common injury. Learn how to prevent it.
    Verywell Fit · https://www.verywellfit.com/why-…
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    Runner’s Toe Treatment
    Is Runner’s Toe Just For Runners?
     
  1. Runner’s toenail is a condition where one of your toenails turns black due to the repeated stress of running and the damage it can cause to blood vessels that feed the toenail12. Although it’s often painless, it can lead to several potentially painful complications, such as blood blisters and the loss of the nail1. This damage is caused by pressure, shearing, and friction as your toenail repeatedly and forcefully makes contact with the front or side of your shoe2. Sweaty socks, dirty shoes, and tight laces are some other potential factors that lead to runners losing toenails3.
    Learn more:
    Runner’s toenail is when one of your toenails turns black because of the repeated stress of running and the damage it can cause to blood vessels that feed the toenail. Although it’s often painless, and some runners see it as a badge of honor, it can lead to several potentially painful complications, such as: blood blisters the loss of the nail

    What Is Runner’s Toenail? - Healthline

    www.healthline.com/health/running/runners-toenail
    “Runner’s toe” describes the damage caused by pressure, shearing and friction as your toenail repeatedly and forcefully makes contact with the front or side of your shoe. This repetitive impact can lead to bleeding under your toenail (subungual hematoma).

    What To Know About Runner’s Toe - Cle…

    health.clevelandclinic.org/how-to-prevent-and-treat …
    Repetitive trauma caused by running could lead to discolored, painful nails. Sweaty socks and dirty shoes along with tight laces are some other potential factors that lead to runners losing toenails. Toenail loss is best treated with professional medical help rather than attempting self-treatment at home.

    Why Do Runners' Toenails Fall Off? Caus…

    pacepassion.com/running-guides/runners-toenails-f…
  2. People also ask
    Does runner's toenail hurt?
    If you aren’t experiencing pain or complications, no specific treatment is needed for runner’s toenail. In some cases, enough blood can collect under the toenail that the nail begins to lift from its bed. Often, this causes a sharp or throbbing pain. If you’re experiencing this type of pain, it’s a good idea to visit your doctor.

    What Is Runner’s Toenail? - Healthline

    healthline.com
    What causes the toenails to fall off?

    Dr. Anet Varghese

    Doctor of Medicine (MBBS) · 1 years of exp

    Toenails falling off can be due to various conditions such as post trauma, any kind of fungal infections, psoriasis, chronic exposure to certain chemicals, over-exposure of humidity, certain medications, etc.
    Q&A: Toenails
    bing.com
    What happens if a runner's toenail falls off?
    If your toenail falls off, it can take more than a year for it to grow back. The area may remain tender for a while afterward, but you can return to running as soon as the pain subsides. Runner’s toenail is when you develop black discoloration beneath the nails of one of your toes from the repetitive stress of running.

    What Is Runner’s Toenail? - Healthline

    healthline.com
    What is a runner's toenail?
    Runner’s toenail is when you develop black discoloration beneath the nails of one of your toes from the repetitive stress of running. Runner’s toenail often doesn’t cause any symptoms other than discoloration. It often goes away by itself when you reduce your training load or switch shoes. In some cases, it may lead to the loss of your toenail.

    What Is Runner’s Toenail? - Healthline

    healthline.com
    Why do runners have long toenails?
    Toenail length is a major factor in the development of runner's toe. Properly trimming your toenails and filing the edges will make them less likely to hit the inside of your shoes, which can help prevent soreness and bruising. When your toenails are too long, they can start to generate friction and cause irritation.

    Runner’s Toe: Symptoms, Causes, Treatment, Prevention - Verywell Fit

    verywellfit.com
    Is runner's toe dangerous?
    Athletes and runners often get a condition called runner’s toe, which is a blackened toenail caused by repeated strain on your foot. It's not dangerous, but it can be very painful, and there are ways to prevent it. What Is Runner’s Toe? Runner’s toe happens when your toenail turns black from the stress of running.

    Runner’s Toe: Causes, Symptoms, Treatments, and Prevention - WebMD

    webmd.com
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  3. WebMD
    https://www.webmd.com/fitness-exercise/what-to...

    Runner’s Toe: Causes, Symptoms, Treatments, and Prevention

  4. Marathon Handbook
    https://marathonhandbook.com/bruised-toenail-from-running

    Bruised Toenail From Running? What To Do About Runner’s Toe

  5. Verywell Fit
    https://www.verywellfit.com/why-do-my …

    Runner’s Toe: Symptoms, Causes, Treatment, …

    Jun 16, 2024 · Want to know why your toenails hurt after running? Runners toenail is a common injury. Learn how to prevent it.

    • Estimated Reading Time: 8 mins
    • Healthline
      https://www.healthline.com/.../running/…

      What Is Runner’s Toenail? - Healthline

      Sep 29, 2020 · Runner’s toenail is when one of your toenails turns black because of the repeated stress of running and the damage it can cause to …

      • Estimated Reading Time: 7 mins
    • Marathon Handbook
      https://marathonhandbook.com/runner…

      Runner’s Toe: Causes, Symptoms, And Prevention

      Jun 4, 2023 · Runner's toe, or subungual hematoma, is a common running injury that causes blackened toenails due to blood under the nail. Learn how to prevent and treat runner's toe with tips from a running coach and expert review.

    • RunToTheFinish
      https://www.runtothefinish.com/runners …

      Runner’s Toe Prevention and 7 Easy Tips to Keep Running

      Nov 30, 2022 · Some of the symptoms you can expect if you have runner’s toe are: Throbbing pain in the toenail. Purple, or black discoloration under some or all of the nail. Redness and swelling around the head of the toe. Tenderness …

    • Marathon Handbook
      https://marathonhandbook.com/why-run…

      Why Runners’ Toenails Fall Off + 4 Helpful Tips To …

      Oct 30, 2023 · The primary reason why runners’ toenails fall off is that a subungual hematoma develops under the nail. This refers to bleeding underneath your toenail and will visually result in blue, bruised, or black …

    • Runner's World
      https://www.runnersworld.com/.../bruised …

      Bruised toenails: How to heal and prevent them

      1 day ago · Keeping the nail clean and dry is pivotal. Paul recommends thoroughly drying any bruised toenails after a bath or shower by applying light pressure with a towel, followed by a tissue in order to ...

    • The Wired Runner
      https://thewiredrunner.com/runners-toe

      Runner’s Toe – Symptoms, Treatments, and Prevention

      Mar 6, 2023 · Runner’s toe is most often caused during the push-off phase of your gait, where your toes hit the front of the shoe—toe box—while the upper of the shoe places downwards pressure on the toenail, especially if you’re …

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