How to Clear a Stuffy Nose Fast—And Get Back to Breathing …
WEBApr 15, 2024 · 1. Steam things up. Yet another excuse to enjoy an extra-long and toasty shower: Taking big breaths of steamy or misty air can thin and loosen even the most stubborn gunk. “When you use a ...
10 Expert-Approved Ways to Strengthen Your Bladder Control
WEBNov 21, 2022 · You may have to experiment to figure out the best timing, but the Cleveland Clinic says pausing all drinks at least two hours before bed is a good rule of thumb to start with. 5. Be honest about ...
The 39 Best Friend Gifts for the Bestest of BFFs - SELF
WEBSep 14, 2022 · Find the perfect gift for your BFF from this curated list of candles, succulents, throw blankets, and more. Show them how much you care with these best friend gifts.
24 Best Sex Toys for Women in 2024, According to Experts
WEBMay 15, 2024 · Best Wand Vibrator: The Magic Wand Original. Best G-Spot Vibrator: We-Vibe Nova Rabbit 2. Best Clitoral Suction Vibrator: Satisfyer Pro 2. Best Oral Sex Simulator: Lelo Ora 3. Best Rabbit Vibrator ...
How to Be a Good Kisser: 9 Tips for Better Makeouts | SELF
WEBApr 26, 2024 · 1. Make sure your partner is into it. Getting consent for your first kiss with someone might seem stodgy, but it can honestly be hot. For some people, this will make them want to kiss you even ...
19 Household Items You Can Use as Homemade Sex Toys - SELF
WEBMay 12, 2022 · Experts also recommend using a water-based lube. Amazon. 7. Viva Naturals Organic Coconut Oil (16 oz.) $7. Amazon. Speaking of lube, a good go-to item is coconut oil, which Chen calls an ...
11 Essential Calf Stretches to Loosen Up Your Lower Legs | SELF
WEBNov 2, 2023 · Bend at your waist and place your hands on the floor. Walk your hands forward to come into a high plank with your hands flat, wrists stacked under your shoulders, and your core, quads, and butt ...
49 Healthy Desserts That Will Actually Satisfy Your Sweets Cravings
WEBFeb 19, 2022 · Mole Brownie Tart from Chicano Eats. Mole negro—a type of Mexican sauce that can be made with up to several dozen ingredients—is the secret to this slightly spicy, sesame seed-topped brownie ...
8 Reasons You're Waking Up at Night, and How to Fix Them | SELF
WEBAug 11, 2018 · Here are eight common reasons, plus what you can do to get a good night’s rest. 1. Your room is too hot, cold, noisy, or bright. Your arousal threshold—meaning how easy it is for something to ...
What to Put on a Bee Sting for Fast Relief, According to Doctors
WEBJun 24, 2022 · Wipe the area with apple cider vinegar: Vinegar has been used for centuries as an antimicrobial ingredient, helping to kill organisms that may contribute to infections. 4 For a bee sting, you can ...
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