At Crunch, there's no shortage of fitness classes. From group fitness classes, to dancing classes, to cardio classes, we have it all! View our classes here.

Unlock hundreds of on-demand workouts & weekly live classes. Strength Training, Meditation & Recovery, Miles of Cardio, Ride Classes, Express Workouts, Active Aging, Yoga, Pilates & Barre, Flexibility, Core & More

Feb 9, 2024 · If you’ve felt yourself struggling through your workouts or dreading your days at the gym, maybe it’s time to try a group exercise class for a change. Doing so allows you to experience new types of fitness, meet motivated, like-minded people in …

May 3, 2023 · The question, then, is how to identify beginner workout classes from the dozens of other classes offered at most gyms. In this article, we’ll teach you how to pick out which classes are best for your fitness level, ones you might enjoy, and how to …

Nov 24, 2024 · We're here to discuss diverse group fitness classes for gyms and fitness centers. Whether you're into strength-building weight training, calming yoga, high-energy cycling, or even dance-based workouts, each class has something special to …

May 11, 2023 · However, one complication of this abundance of choice is finding the best workout classes for your specific goals. In this article, we’ll break down four general types of fitness goals and what class highlights from each group.

Jan 11, 2025 · When choosing an exercise class, it’s essential to consider both the intensity and duration of the workout and your current fitness level and conditioning. Your personal fitness level is a helpful guide in selecting a class that will challenge you and fit …

Oct 6, 2024 · From spinning and yoga to high-intensity interval training (HIIT) and dance-based workouts, each type of group exercise class has reached unprecedented popularity. This article delves into the unique characteristics that make certain fitness classes more popular than others.

May 11, 2023 · Below, we’ll work through the four best types of workout classes for women and specific examples of each so you can determine which is right for you. And, if you spot one you’re interested in, you can always try the first class for free with our free trial class pass. Strength Training Classes

Oct 4, 2024 · Crunch offers a variety of group fitness classes that make workouts enjoyable and guide you toward achieving the fitness body and goals you desire. That’s why we’re here to explore the most enjoyable group exercise classes and the fitness goals and benefits you can achieve by participating in them. High-Energy Dance Workouts