Sep 17, 2024 · Chayote squash is a rich source of fiber and antioxidants. Learn about chayote's impressive health benefits, nutrition data, how to cook it, and more.

Jun 30, 2020 · Chayote (sechium edule) pronounced “chi-yo-tay,” is a type of squash that falls into the category of fruits, much like the tomato, but is treated as a vegetable in the kitchen. You …

Chayote (/ tʃ aɪ ˈ oʊ t eɪ /; previously placed in the obsolete genus Sechium), also known as christophine, mirliton and choko, is an edible plant belonging to the gourd family, …

Jan 28, 2025 · Chayote squash boasts a nutrition profile that is loaded with essential vitamins, minerals, and fiber. It may also support a healthy pregnancy, have anticancer properties, and …

Feb 9, 2024 · Chayote (rhymes with “coyote”) is a type of squash with the taste and texture of summer squash and the harvest season (late summer to early fall) and extended storage of …

Dec 23, 2019 · What Is Chayote? Chayote (Sechium edule) is a type of squash that belongs to the Cucurbitaceae or gourd family. It’s cultivated as a vegetable, but technically it’s a fruit. …

Dec 30, 2024 · Chayote is a thin-skinned squash originally from Mexico. A member of the gourd family, the bumpy green fruit is commonly available in the Southwestern United States, but it …

Jan 30, 2025 · Chayote, perennial vine of the gourd family (Cucurbitaceae), cultivated for its edible fruits. Chayote is native to the New World tropics and is also grown as an annual plant …

Oct 27, 2023 · In this article, we will discuss all things chayote, from what a chayote squash is to how to cook it, its health benefits, and more! What is Chayote? Although most people eat …

Feb 6, 2024 · Chayote (Sechium edule), also known as mirliton, chocho, and vegetable pear, is a type of fruit belonging to the Cucurbitaceae plant family, which also includes pumpkins, …