- The appropriate weight gain during pregnancy depends on the pre-pregnancy BMI12. Here are the recommended weight gain ranges for different BMI categories1:
- Normal weight: 25 to 35 lb total weight gain. 1st trimester: 2.2 to 6.6 lb gain. 2nd & 3rd trimesters: about 1 lb/week.
- Obese: 11 to 20 lb total weight gain. 1st trimester: 1.1 to 4.4 lb gain. 2nd & 3rd trimesters: about 0.5 lb/week.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.- Normal Weight 25 to 35 lb total weight gain 1st trimester: 2.2 to 6.6 lb gain2nd & 3rd trimesters: about 1 lb/week - Obese 11 to 20 lb total weight gain 1st trimester: 1.1 to 4.4 lb gain2nd & 3rd trimesters: about 0.5 lb/weekwww.floridahealth.gov/programs-and-services/wic/…This graphic shows the appropriate range of rate of gain per week for a woman with a pre-pregnancy BMI under 18.5. The rate shown is 0.44 to 0.58 kg (1.0 to 1.3 pound) per week in the 2ndand 3rdtrimester. Trimester is shown on the x-axis and weight gain is shown on the y-axis.health.canada.ca/en/health-canada/services/food-n… Weight Gain During Pregnancy | Maternal Infant Health …
May 15, 2024 · Track your pregnancy weight gain at the beginning and regularly throughout pregnancy. Compare your progress to recommended healthy pregnancy weight gain ranges. Eat a balanced diet high in whole grains, …
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Feb 27, 2015 · If you’re wondering what a healthy weight gain during pregnancy is, consult this handy chart, which breaks down average weight gains by trimester.
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Dec 12, 2024 · This tool will calculate your pre-pregnancy BMI (body mass index), give you a recommendation for pregnancy weight gain, and generate a pregnancy weight gain chart to show how you're tracking toward your target weight range.
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Dec 13, 2024 · Pregnancy weight gain isn’t one-size-fits-all. The recommended weight range a mom-to-be should aim for varies depending on her pre-pregnancy weight, body mass index (BMI) and whether she’s expecting multiples. The …
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