Weight Watchers - Sign-in
WEBSign in to get the most out of your WeightWatchers experience!
Weight Watchers
WEBAccess your WeightWatchers account to manage your weight-loss journey and track your progress.
Sign-in
WEBSign in to get the most out of your WeightWatchers experience!
WEBIt’s easy! Input your food into the WW app to see its Points value. The exception: ZeroPoint® foods—they don’t need to be tracked. Try to stay within your Points Budget. We give you a custom Budget based on your age, height, weight, and sex assigned at birth—i.e., your individ-ual metabolic rate.
Sign-in - Weight Watchers
WEBSign in to get the most out of your WeightWatchers experience!
WEBWW.com/ my-ww-recipes. Just want to know meal plan will help you get started. Follow it, or mix and match. Skip the foods you don’t love and dig into the ones you do. Want more? With 7,000+ recipes in the WW app, your taste buds will never be bored. Curious what other members are eating? Scroll through real-time posts on Connect! 15
WEBour WW journeys. WHAT TO DO Create a weekly behavioral goal using the STAR method. November 15–21, 2020 Week 5 The simplest way to stay on track? Try this Fan favorites Let us know what STAR goal you’re setting this week in your Connect Studio group. And come back next week for the final week in our fan favorites series! S A T R Truly doable
WEBSet your longer-term weight goals and non-scale goals (5K, anyone?) below—they give you a direction to travel in. Every four weeks, you’ll reflect on your progress, break your bigger goals into smaller ones, and celebrate your wins along the way.
WEBWW.com /my-ww-recipes. Just want to know what to eat? This meal plan will help you get started. Follow it, or mix and match. Skip the foods you don’t love and dig into the ones you do. Want more? With 7,000+ recipes in the WW app, your taste buds will never be bored. Curious what other members are eating? Scroll through real-time posts on ...
WEBning potential! For every one-cup serving (roughly one handful), raw or cooked, you can earn 1 Points value to yo. Brussels sprouts Butter lettuce (Bibb or Boston) Butternut squash Cabbage Carrots Cauliflower Cauliflower rice Celery Pumpkin purée Radishes Red leaf lettuce Romaine lettuce Rutabaga Salsa, fat-free Sauerkraut Scallions Shallots ...