Vitamin E - Mayo Clinic
Aug 10, 2023 · Foods rich in vitamin E include canola oil, olive oil, margarine, almonds and peanuts. You can also get vitamin E from meats, dairy, leafy greens and fortified cereals. Vitamin E is also available as an oral supplement in capsules or drops. Vitamin E deficiency can cause nerve pain (neuropathy).
VITAMIN E - Uses, Side Effects, and More - WebMD
Vitamin E is a vitamin that dissolves in fat. It is found in many foods including vegetable oils, cereals, meat, poultry, eggs, and fruits. Vitamin E is an important vitamin required...
Vitamin E: Uses and Benefits - Cleveland Clinic Health Essentials
Jul 24, 2024 · Vitamin E is vital for healthy eyes, immunity and skin. Most adults need 15 milligrams of vitamin E a day, which can be achieved through a healthy diet. Vitamin E is essential for good health and ...
Vitamin E - Wikipedia
The term Vitamin E refers to a group of eight molecular-structure related compounds that include four tocopherols and four tocotrienols. The tocopherols function as fat-soluble antioxidants which may help protect cell membranes from reactive oxygen species.
Vitamin E: Uses and Benefits - Healthline
Nov 1, 2024 · Learn about the possible benefits and risks of vitamin E, how to get enough in your diet, and when you may need a supplement.
Vitamin E - Health Professional Fact Sheet
Vitamin E overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.
Vitamin E: Benefits, Uses, Dosages, and Side Effects - WebMD
Oct 9, 2024 · Vitamin E is a nutrient you need for good health. It's important for your eyes, skin, blood, and brain. One of its most important roles is acting as an antioxidant, which means it protects your...
Vitamin E: Uses, Benefits & Side Effects - Drugs.com
Oct 27, 2023 · Vitamin E is an antioxidant that occurs naturally in some foods and is used to treat or prevent vitamin E deficiency includes. Vitamin E side effects, interactions and indications.
Vitamin E Deficiency - StatPearls - NCBI Bookshelf
Jul 4, 2023 · Vitamin E deficiency is extremely rare in humans as it is unlikely caused by a diet consisting of low vitamin E. Rather, it tends to be caused by irregularities in dietary fat absorption or metabolism.
Vitamin E - StatPearls - NCBI Bookshelf
May 8, 2023 · Vitamin E or tocopherol is a fat-soluble vitamin that functions as an antioxidant, protecting the cell membrane. As with all vitamins, the body does not form vitamin E. It solely forms from the photosynthetic processes of plants and therefore must be consumed from outside sources in small quantities.