Ukwa (food) - Wikipedia
WEBUkwa, also known as African breadfruit, is a Nigerian dish eaten by the Igbo people and the Yoruba people, especially the Remo people in Ogun state. [1] . It can be eaten fresh or prepared as a porridge. [2] Ukwa is commonly cooked with potash, bitter leaf, dry fish, pepper, and spices.
African Breadfruit | How To Cook Ukwa - Igbo Foods - All …
WEBJun 26, 2013 · African breadfruit (ukwa) is definitely one of the popular Igbo foods. Learn how to prepare ukwa, the exact way an Igbo will make it. You can mash with corn
How To Cook Ukwa ! African Bread Fruit Porridge - YouTube
WEBMar 16, 2021 · African Bread Fruit Porridge | Treculia Africana. Joyful Cook. 480K subscribers. Subscribed. 1.9K. 100K views 3 years ago. Hello ! Today I share how African bread fruit porridge is made ( Ukwa)...
UKWA | The Voice of Warehousing
WEBUKWA: The Voice of Warehousing. As Britain’s leading trade organisation solely dedicated to warehousing, UKWA (United Kingdom Warehousing Association) provides an essential voice for the industry.
African Breadfruit (Ukwa) - All Nigerian Recipes
WEBAfrican Breadfruit is known as Ukwa in Igbo and Treculia Africana in the science world. Learn how to prepare the delicious Breadfruit Porridge. All Nigerian Recipes
How to Cook Ukwa and the Health Benefits Associated with the …
WEBFeb 23, 2022 · Ukwa, which goes with the botanical name Treculia Africana is also known in English as African breadfruit. The meal is a highly nutritious delicacy eaten by most people in the Southeastern region of Nigeria. It is a special meal made into porridge or fried and eaten with palm kernel nut or coconut.
HOW TO COOK UKWA (AFRICAN BREAD FRUIT PORRIDGE )WITHOUT ... - YouTube
WEBAfrican bread fruit porridge (ukwa) is truly a power packed meal. It is loaded with omega 3 and potassium . this recipe when planned ahead is pretty quick c...
HOW TO COOK UKWA AFRICAN BREADFRUIT PORRIDGE - YouTube
WEBOct 16, 2021 · HOW TO COOK UKWA AFRICAN BREADFRUIT PORRIDGE. Rozy's Kitchen. 661K subscribers. Subscribed. Like. 55K views 2 years ago UNITED STATES. ...more.
15 INCREDIBLE HEALTH BENEFITS OF UKWA THAT YOU CANNOT …
WEBMay 12, 2023 · Ukwa, an African breadfruit from the Moraceae family, is a nutritious fruit and a staple in Nigerian cuisine. The Ukwa seeds are highly valued for their nutritional benefits. It is related to other exotic fruits like breadnuts, jackfruit, figs, and mulberries.
Ukwa (African Breadfruit) – Dobby's Signature
WEBAug 14, 2012 · Ukwa (African Breadfruit) One of my favourite nigerian dishes is Ukwa (Treculia Africana)which is the seed of the African Breadfruit. It’s unique in it’s own way and the taste is “fantabulous”. In yoruba land, it’s called afon; ize in Benin, Jekri and Sobo; izea in Ijaw; and ediang in Efik.