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    Turmeric (specifically curcumin) may have several effects related to weight loss:
    healthline.com+4
    1. Suppresses inflammatory markers associated with obesity.
    2. Promotes weight loss and may hinder regaining weight.
    3. Reduces fat tissue growth.
    4. Has thermogenic action.
    5. Improves glucose metabolism and insulin resistance.

    5 Sources

    Does Turmeric Have Weight Loss Benefits? - Healthline
    Turmeric may help with weight loss by reducing inflammation and insulin resistance, but more human studies are needed. Learn about the potential side effects, interactions, and dos…
    Healthline
    https://www.healthline.com/nutrition/turmeric-benefits-weight-loss
    Does Turmeric Help You Lose Weight? Benefits and Research
    Turmeric and curcumin may have anti-inflammatory and antioxidant properties that help with weight loss, but more research is needed. Learn how to use turmeric in your diet, what si…
    Greatist
    https://greatist.com/health/turmeric-benefits-weight-loss
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    9 potential health benefits of turmeric and curcumin – Diet ...
    Taking turmeric or curcumin may slightly boost weight loss. However, it’s far from certain. In a review of 11 clinical trials, researchers concluded that taking curcumin led to an …
    Diet Doctor
    https://www.dietdoctor.com/nutrition/turmeric
    Turmeric and Weight Loss - Turmeric for Health!
    Learn how turmeric can help you lose weight by preventing fat accumulation, enhancing diet-induced weight loss, and promoting brown adipose tissue. Find out the dosage, precautions…
    Turmeric for Health!
    https://www.turmericforhealth.com/turmeric-benefits/turmeric-and-weight-loss
    Should You Take Turmeric for Weight Loss? - SET FOR SET
    That said, here are some ways in which turmeric, specifically curcumin, may help with weight loss: 1 Reduces Fat Tissue Growth: One Tufts University study shows curcumin can reduce…
    SET FOR SET
    https://www.setforset.com/blogs/news/turmeric-for-weight-loss
    healthline.com
    greatist.com
    dietdoctor.com
    turmericforhealth.com
    setforset.com