Jul 1, 2024 · Too much sun can cause skin cancer. This video explains how to protect your skin from the sun. You can reduce your risk of sun damage and skin cancer by staying in the shade under an umbrella, tree, or other shelter. Your best bet to protect your skin is to use sunscreen or wear protective clothing when you're outside—even when you're in the shade.

Sun safety for the entire family. Everybody needs some sun exposure to produce vitamin D (which helps calcium absorption for stronger and healthier bones). But unprotected exposure to the sun's ultraviolet (UV) rays can cause damage to the skin, eyes, and immune system. It …

May 9, 2024 · Sun safety is always in season. It’s important to protect your skin from sun damage throughout the year, no matter the weather. Why?

Feb 4, 2025 · This Web page provides an overview of the major health problems linked to overexposure to UV radiation. Understanding these risks and taking sensible precautions will help you enjoy the sun while reducing your chances of sun-related health problems. On this page: Sun Safety Background; Sun Safety Tips; Sun Safety Background

Dec 13, 2024 · Learn more about UV radiation from the sun, its impact on your health, and how to stay sun safe by checking the UV Index. Learn about the health effects of UV radiation, tips for staying safe in the sun, and Don't Fry Day. Access UV Index applications, fact sheets, and materials in English and Spanish.

Sun safety is not just for vacation. Are you sun-safe every day? Take the American Cancer Society's quiz and find out.

Mar 30, 2016 · Fact sheets about UV radiation and sun safety tips; Action Steps for Sun Protection (PDF) Skin Cancer Facts For Your State: Health Effects of Overexposure to the Sun (PDF) Summertime Safety (PDF) Prevent Eye Damage (PDF) UV Radiation (PDF) What is the UV Index? (Includes information on the UV Alert) (PDF)

Learn about some of the damaging effects that too much ultraviolet (UV) radiation exposure can have on the skin. You'll also find tips to help you protect yourself and your family from getting too much sun. What Factors Affect UV Risk? Is It Safe to Get a Fake (Sunless) Tan?

Avoid prolonged exposure to the sun when possible. Wear sunscreen with a minimum of SPF 15. SPF refers to how long a person will be protected from a burn. (SPF 15 means a person can stay in the sun 15-times longer before burning.) SPF only refers to UVB protection.

Jan 24, 2025 · Understanding sun safety is necessary to protect yourself and others from health effects related to UV radiation. Learn more about the health effects associated with UV radiation, tips for staying safe in the sun, and access Don't Fry Day materials.