Sugar free yogurt? | Diabetes Daily Forums
May 30, 2008 · The small one says "Sugar and Carb Control" 3 carbs 4oz The larger one does not use that language. So it looks like I can have 2 of the smaller at 6 carb vs the 6oz at 11 carbs. Thanks Karena for the tip.
Complete Guide to Diabetes-Friendly Sugar Substitutes
Aug 25, 2023 · Some sugar “alternatives” are not much different from pure sugar. According to the American Diabetes Association, other added sugars include dextrose, fructose, lactose, beet sugar, honey, corn syrup, turbinado, and agave. Some natural sugars, such as maple syrup or coconut sugar, may not be listed as “added sugars” on the packaging.
Diabetes-Friendly Recipes – Diabetes Daily
Diabetes-Friendly Recipes. Welcome to the Diabetes Daily recipe collection! We share low-carb recipes as well as recipe makeovers. We include a recipe nutrition label below each recipe so you can decide if it’s a good fit for your diet. Cuisines American Asian Autoimmune Protocol (AIP) Beef Belgian Chicken Chinese Dairy-Free Filipino Fish ...
Top 20 Healthy and Affordable Walmart Food Finds - Diabetes Daily
Sep 7, 2020 · These delicious cauliflower-based, gluten-free pizzas have 30% less sugar than other leading pizza brands and only cost $6.48 for a personal pie. 17. LaCroix Sparkling Water. LaCroix sparkling water is a delicious alternative to high-sugar soda and a nice change of pace from plain water.
10 Ways to Eat More Fruit (Without Ruining Your Blood Sugar)
Oct 20, 2023 · Enjoy grilled fruit as a topping for frozen nonfat sugar-free yogurt. Slice lemons or oranges in half, spray with a little olive oil, and grill them to squeeze over chicken, fish, or veggies. Fruit Sundaes. Splurge on a low-sugar “sundae” with a bowl of berries, Greek nonfat yogurt, and a swirl of sugar-free chocolate syrup. Salsa
Dannon's Light & Fit Yougurt- 3 grams | Diabetes Daily Forums
May 6, 2009 · Type 2 since 1995, Invokana, Trulicity. May 6, 2009. #1. This yogurt is the one that has sugar and carb control. 4 ounces only has 3 carbs!! Add some nuts and you have a wonderful low carb snack. Be careful as Dannon has two products that look a lot a like. Make sure it says "Carb & Sugar control" on the label.
Sugar-free Chocolate and Ginger Cake - Diabetes Daily
Nov 8, 2015 · Instructions. Preheat oven to 350 degrees or 180c and grease and line a deep round baking tin. In a large mixing bowl, combine flour, cocoa powder, baking powder, soda, ground ginger and salt. In a separate bowl, whisk the yogurt, sweetener, oil, eggs, crystallised ginger and vanilla. Combine the two bowls together and beat until well mixed.
Lower Carb Strawberry Smoothie - Diabetes Daily
Aug 23, 2015 · Fiber 2g 8%. Sugar 6g 7%. Protein 16g 32%. Calcium 400mg 40%. Vitamin C 49.5mg 60%. Vitamin A 1050IU 21%. Iron 1.4mg 8%. * Percent Daily Values are based on a 2000 calorie diet. Please note that the nutritional information may vary depending on the specific brands of products used.
Which Milks Are Best for Diabetes? – Diabetes Daily
Mar 22, 2024 · With 2 g of fiber per cup, oat milk has more fiber than cow’s milk, but it also has about twice the amount of carbs. And, according to the Harvard School of Public Health, processing the oats to make oat milk creates some sugars. These two factors might not make it the best plant-based milk for people with type 2 diabetes.
sugar free Jello pudding cups. Whats your favorite?
Jul 28, 2022 · In this case it's only about identifying the pudding cups we are talking about.... "sugar free", as opposed to regular. The question was does anybody eat them, and apparently plenty of us do. If a few carbs do not fit your carb-budget, then they may not be for you.