Stevia: Health Benefits and Risks - WebMD
Oct 19, 2023 · Stevia is a sugar substitute made from the leaves of the Stevia rebaudiana plant of South America. The leaves contain chemicals called steviol glycosides that have a highly concentrated...
Stevia - Wikipedia
Stevia (/ ˈ s t iː v i ə, ˈ s t ɛ v i ə /) [1] [2] is a sweet sugar substitute that is about 50 to 300 times sweeter than sugar. [3] It is extracted from the leaves of Stevia rebaudiana , a plant native to areas of Paraguay and Brazil .
Stevia Side Effects: Weighing the Pros and Cons - Verywell Health
Apr 16, 2024 · Stevia is a zero-calorie, nonnutritive sweetener made from the Stevia rebaudiana plant's leaves. While most people will not experience any side effects from consuming it, stevia blends containing sugar alcohols may cause gastrointestinal symptoms in people with sugar alcohol sensitivity.
Stevia: What Is It and Is It Healthy?
Jun 28, 2024 · Stevia is a no-calorie, sweet, natural alternative to sugar and artificial sweeteners for coffee, tea and recipes. An herb, it’s generally considered safe.
Stevia: Side Effects, Benefits, and More - Healthline
Mar 2, 2020 · Stevia, also called Stevia rebaudiana, is a plant that is a member of the chrysanthemum family, a subgroup of the Asteraceae family (ragweed family). There’s a big difference between the stevia...
STEVIA - Uses, Side Effects, and More - WebMD
Stevia (Stevia rebaudiana) is a bushy shrub native to northeast Paraguay, Brazil, and Argentina. It's best known as a natural sweetener. Stevia contains chemicals that are 200-300 times sweeter...
Stevia: Health benefits, facts, and safety - Medical News Today
Jan 4, 2018 · Stevia is a popular sugar substitute that is 200 to 300 times sweeter than table sugar yet has few calories. It is considered to have potential health benefits for people with certain health ...
Stevia: Benefits, Side Effects, and More - Everyday Health
Nov 16, 2022 · Stevia is a zero-calorie plant extract that can be safe for people with diabetes and is not cancerous. In fact, the FDA recognized stevia as generally safe to use. Find out how healthy and safe...
Stevia Nutrition Facts and Health Benefits - Verywell Fit
Feb 22, 2022 · Stevia is a popular sugar substitute that is derived from the stevia plant called Stevia rebaudiana, which is native to South America. Stevia is plant-based, has zero calories, and is 200 to 400 times sweeter than sugar .
Stevia vs. Sugar: Nutrition Facts, Calories, Carbs, and More
Jul 12, 2023 · Stevia is growing in popularity as a plant-based, calorie-free alternative to sugar. This article reviews stevia, including its benefits, downsides, and potential as a sugar substitute.
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