Apples, pears, oatmeal, and other foods that are high in fiber are good for ulcers in two ways. Fiber can lower the amount of acid in your stomach while easing bloating and pain. Research...

Mar 25, 2025 · Following an ulcer diet may minimize pain and discomfort and help your ulcer to heal faster. Learn which foods to add and which to avoid for ulcers.

May 10, 2023 · Here are foods to eat if you have an ulcer or are prone to them, and some things you may want to avoid: 1. Broccoli and other high-fiber foods. Research reveals that eating a diet rich in fiber can lower your risk of developing an ulcer.

Jun 12, 2023 · We’ll walk you through the current diet recommendations for stomach ulcers, why these foods may help, and what to avoid. Plus, learn which supplements may be beneficial for stomach ulcers.

Nutrient-rich fruits and vegetables make good snacks for ulcer patients when trying to limit ulcer pain. Include a variety in your ulcer diet throughout the week, especially green and orange vegetables such as broccoli, spinach, carrots and sweet potatoes, to up your nutrient intake.

Jul 25, 2024 · Knowing which foods to prioritize and which to avoid may aid in ulcer healing. Our 7-day meal plan is loaded with dishes and snacks to help you feel your best. A Nourish dietitian can help you customize an eating plan that optimizes your digestive health.

Mar 29, 2024 · Below are five foods to eat if you have a stomach ulcer or are prone to getting them. 1. Cruciferous vegetables. Dr. DeCoste says that while no specific diet has been shown to heal stomach...

Feb 20, 2025 · Fortunately, dietary choices can play a significant role in managing symptoms, promoting healing, and preventing future flare-ups. The right foods and drinks can help reduce stomach acid, soothe inflammation, and support the natural healing process, while the wrong ones can exacerbate pain and delay recovery.

Aug 22, 2023 · Learn about the foods that should be included and avoided in a diet for stomach ulcers, and understand the role of diet in managing peptic ulcers. This article is based on reporting that...

5 days ago · Choose low acid fruits and vegetables such as apples, melons, pumpkins, and carrots. Whole grains including whole-wheat breads, oatmeal, cereals, pasta, and brown rice. Proteins such as lean meats, poultry (skinless chicken and turkey), fish, beans, eggs, and nuts. Clear soups and chicken broth are easier to digest than cream soups.