Quitting smoking: 10 ways to resist tobacco cravings
May 28, 2022 · Try going to a public smoke-free zone. These simple tricks may be enough to move you past your tobacco craving. 4. Chew on it. Give your mouth something to do to resist a tobacco craving. Chew on sugarless gum or hard candy. Or munch on raw carrots, nuts or sunflower seeds — something crunchy and tasty. 5.
Nicotine dependence - Symptoms and causes - Mayo Clinic
Apr 19, 2022 · Age. Most people begin smoking during childhood or the teen years. The younger you are when you begin smoking, the greater the chance that you'll become addicted. Genetics. The likelihood that you will start smoking and keep smoking may be partly inherited.
Erectile dysfunction - Symptoms and causes - Mayo Clinic
Mar 29, 2022 · Physical issues like heart disease, high cholesterol, high blood pressure, diabetes, obesity, and smoking can all cause erectile dysfunction. On the other hand, depression, anxieties, stress, relationship problems, and other mental health concerns can also interfere with sexual feelings. And this can cause or worsen your erectile problems.
Quit smoking Quit-smoking basics - Mayo Clinic
Nov 15, 2022 · Quit-smoking basics. Tobacco is a killer. People who smoke or use other forms of tobacco are more likely to develop disease and die earlier than are people who don't use tobacco. If you smoke, you may worry about what it's doing to your health. You probably worry, too, about how hard it might be to stop smoking.
Lung cancer - Symptoms and causes - Mayo Clinic
Apr 30, 2024 · Quitting at any age can significantly lower your risk of developing lung cancer. Exposure to secondhand smoke. Even if you don't smoke, your risk of lung cancer increases if you're around people who are smoking. Breathing the smoke in the air from other people who are smoking is called secondhand smoke. Previous radiation therapy
Cataracts - Symptoms and causes - Mayo Clinic
Symptoms of cataracts include: Clouded, blurred or dim vision. Trouble seeing at night. Sensitivity to light and glare. Need for brighter light for reading and other activities. Seeing "halos" around lights. Frequent changes in eyeglass or contact lens prescription. Fading or yellowing of colors. Double vision in one eye.
Emphysema - Symptoms and causes - Mayo Clinic
Apr 28, 2017 · Emphysema is a lung condition that causes shortness of breath. In people with emphysema, the air sacs in the lungs (alveoli) are damaged. Over time, the inner walls of the air sacs weaken and rupture — creating larger air spaces instead of many small ones. This reduces the surface area of the lungs and, in turn, the amount of oxygen that ...
Wrinkles - Symptoms and causes - Mayo Clinic
Dec 12, 2023 · Causes. Wrinkles are caused by several factors — some you can control, others you can't: Age. With aging, the skin naturally becomes less elastic and drier, with less fat and collagen in the deeper layers. This process results in the lines and creases typical of wrinkling. It also causes loose, saggy skin.
Sudden infant death syndrome (SIDS) - Symptoms and causes
Jul 19, 2023 · Overview. Sudden infant death syndrome is the unexplained death of a baby. The baby is usually less than a year old and seems to be healthy. It often happens during sleep. Sudden infant death syndrome also is known as SIDS. It is sometimes called crib death because infants often die in their cribs. The cause of SIDS is unknown.
Aging: What to expect - Mayo Clinic
With age, you might have difficulty focusing on objects that are close up. You might become more sensitive to glare and have trouble adapting to different levels of light. Aging also can affect your eye's lens, causing clouded vision (cataracts). Your hearing also might diminish.