Mar 4, 2008 · The SlimFast Plan - for followers of the various plans, challenges, weigh in and general support

May 24, 2011 · Hi All, First week down and despite the massive slip up i had the weekend, I still managed to lose 2lb - woo who. I am so pleased!! and so proud of myself!! I just wanted to ask a quick question:- This week I have been using my fitness pal, and it …

Dec 13, 2013 · Week 1 - 14lb off Week 2 - 15lb off Week 3 -7lb off Week 4 - 6lb off Week 5 - 5lb off Week 6 - 5lb ON Week 7 - 11lb off Week 8 - 8lb off Week 9 - Week 10 - 23-04-13 0st 0lb 29-04-13 Weigh In 14lb Lost Total 1st 0lb 06-05-13 Weigh In 15lb Lost Total 2st 1lb 13-05-13 Weigh In 7lb Lost Total 2st 8lb 20-05-13 Weigh In 6lb Lost Total 3 stone

Dec 28, 2012 · Each ready made Vanilla slim fast shake has 230 calories so if you drank 4 of those a day you would consume 920 calories per day and I'm not sure they are as nutritionally balanced as CD/LL as you are supposed to have a balanced meal with 2 shakes/bars a day. The Slim Fast plan is actually based on an approximate 1200-1400 cal diet with 3 ...

Week 1 - -1lbs Week 2 - -0.5 Week 3 - STS Week 4 - - STS (but fit into jeans that I couldn't before) WI day - Saturday mornings Goals Get to 10st7lbs - Get to 10st - Get into size 10 Clothes again - Reach 9st7lbs - Reach 9st - Maintain!!! Fitness Goals Be able to do 10 full press ups in 1 go - On 6 at the moment

Apr 1, 2009 · Fill up your shake to the 250 ml with water, then add 2 rounded tablespoons (or 3 dessertspoons) of milk powder (such as Marvel) and then the two scoops of SlimFast powder. Set to with the blender or shaking and it comes out much the same as if made with skimmed milk, but has the benefit of added vitamins A & D and you don't have to lug it home ...

Mar 30, 2008 · 2nd week - 2lbs. Taz ... Slim and Save - 100%; ... Cambridge Weight Plan; Replies 5 Views 3K.

May 28, 2009 · Other Diet Options. All Other Diets. SlimFast

Jan 6, 2007 · #2 You shouldn't actually do Slimfast in a SS fashion as it is not a nutrionally complete package, hence needing to have a meal each day. Also, doing Slimfast you don't have the advantage of ketosis for fat burning and hunger limitation.

Mar 9, 2014 · I haven't done ultra slim but on slim fast about 18 months a go I lost 2 stone, I kept it off for a good while but circumstances meant I've put half of that back on. I'm starting again tomorrow, been half hartedly trying for a few weeks but if I'm not committed 100% I don't get anywhere fast, bit a wedding invite has got me back in the zone and ...