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  1. A soft food diet, also called a bland diet, is made up of foods that are easy to digest. They’re usually soft in texture and low in fiber. The idea is to eat foods that are easy to swallow and that you don’t need to chew much. You’ll need to avoid spicy, fried, or gassy foods.
    www.webmd.com/diet/what-is-a-soft-food-diet
    www.webmd.com/diet/what-is-a-soft-food-diet
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