Shan Yao (Chinese Yam): Uses, Benefits, Side Effects, Warnings
WEBShan Yao also known as Chinese Yam, Nagaimo, Cinnamon Vine, or Rhizoma Dioscoreae is the rhizome of Dioscorea polystachya, which is a perennial climbing vine belonging to the family Dioscoreaceae. It can be used as a food and dietary supplement with a medicinal history of more than 2,000 years.
Shan Yao - 山藥 - Rhizoma Dioscoreae - American Dragon
WEBDry-fried Dioscoreae Chao Shan Yao more strongly augments the Spleen, harmonizes the Stomach and tonifies the Kidneys to astringe Jing. It is used to stop diarrhea, loose stools, vaginal discharge and spermatorrhea.
Shan Yao (Yam) in Chinese Medicine - meandqi.com
WEBShan Yao. English: Yam. Chinese: 山药. Parts used: Dried rhizome. TCM category: Tonic herbs for Qi Deficiency. TCM nature: Neutral. TCM taste (s): Sweet. Organ affinity: Kidney Lung Spleen. Scientific name: Dioscorea opposita. Other names: Chinese yam, Cinnamon vine, Nagaimo, Chinese potato, Japanese mountain yam, Korean yam.
Chinese yam - Wikipedia
WEBDioscorea polystachya or Chinese yam ( simplified Chinese: 山药; traditional Chinese: 山藥 ), also called cinnamon-vine, [ 2] is a species of flowering plant in the yam family. It is sometimes called Chinese potato or by its Korean name ma. [ 3][ 2] It is also called huaishan in Mandarin and wàaih sāan in Cantonese .
Chinese Yam (Shan Yao) - Proven Herbal Remedies - Chinese …
WEBFeb 22, 2024 · Chinese yam, also known as Dioscorea opposita or Shan Yao in Pinyin, has long been used as a congenital and acquired tonic, earning it the name “fairy food.” Among all cooking methods, stir-fried thick yam slices and yam stew are the most common practices. Well, what is Chinese yam good for?
Chinese Yam – Nourishing to Spleen, Lungs & Kidneys
WEBOct 2, 2017 · Chinese Yam (Dioscorea opposita) is called Shan Yao (山藥/山药) in Chinese. It is a spindle-shaped, thick, hard root or tuber up to 1 meter in length and is white on the inside.
Shan Yao - TCM Herbs - TCM Wiki
WEBSep 23, 2016 · It is indicated for cough and dyspnea due to qi and yin deficiency of lung and kidney, because it can tonify qi, and nourish lung and kidney. It is usually combined with herbs of tonifying kidney, astringing lung, receiving qi and relieving dyspnea.
Chinese Yam (Shan Yao) Benefits in Traditional Chinese Medicine …
WEBAug 18, 2022 · It is not surprising that many people are not familiar with Chinese yam or shan yao (Chinese name: 山药) and have not eaten it before. Do you know that Chinese yam is one of the safest and best foods that has an …
Single Herbs: Shanyao (Dioscorea opposita)
WEBShanyao (Dioscorea opposita) is a Chinese yam related to the Wild Yam (Dioscorea villosa) of Western herbalism, which is best known as a bioidentical hormone tonic for menopausal women.
Shan Yao - TCM Simple
WEBEnglish Name: Radix Dioscoreae Oppositae. Other Names: Huai Shan Yao, Shan Yu, Yu Yan, Shan Shu. Tastes: Sweet, Neutral. Origin: Henan, Hebei and Shaanxi provinces in China. Benefits of Shan Yao: Shan Yao is native to China. It must be plucked in winter after stalk and leaves withered.