Shad Helmstetter – SelfTalk
Shad Helmstetter, Ph.D. is the author of more than twenty books in the field of personal growth. His ground-breaking classic on the subject of self-talk, "What to Say When You Talk to Your Self," is published in over 70 countries, and is in its 45th printing in 30+ years of publication.
About Dr. Shad Helmstetter
Shad Helmstetter, Ph.D., is the best-selling author of more than twenty books in the field of personal growth, including the classic What to Say When You Talk to Your Self, and the recent The Power of Neuroplasticity and the 365 Days of Positive Self-Talk series.
Books – Shad Helmstetter
If you'd like to know how self-talk works, you'll love the neuroscience behind it. Dr. Shad Helmstetter explains in layperson's terms how self-talk rewires your brain, and how to make it work in your life.
What to Say When You Talk to Yourself – Shad Helmstetter
People who typically think positively, actually grow more neurons in the left prefrontal cortex of their brain. That area of the brain is, in part, responsible for our ability to seek alternative solutions to problems, deal with challenges, and maintain an even balance. Millions of people have benefitted from the science of self-talk.
31 Daily Mindfulness Questions – Shad Helmstetter
31 Daily Mindfulness Questions – Download (From “The Power of Neuroplasticity” by Shad Helmstetter, Ph.D.)
Dr. Shad Live – Shad Helmstetter
Dr. Helmstetter shows you how to apply self-talk in your life, and how each of us literally wires our brain for success or failure. He brings the topic completely up to date with the latest scientific breakthroughs that help you wire your brain to succeed, and does it all in an easy-to-understand message that is foundational for all personal ...
retreat2 – Shad Helmstetter
In this very personal retreat, Dr. Shad Helmstetter guides you every step of the way, helping you create a clear roadmap to your own unlimited future. Only a select few individuals will be admitted to attend. Register now to make sure you have a place.
Self-Talk Store – Shad Helmstetter
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SelfTalk – Shad Helmstetter
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Contact Dr. Helmstetter – Shad Helmstetter
© 2025 Dr. Shad Helmstetter. All rights reserved. Website by 21Thirteen Design, Inc.