Chinese yam - Wikipedia
WEBDioscorea polystachya or Chinese yam (simplified Chinese: 山药; traditional Chinese: 山藥), also called cinnamon-vine, [2] is a species of flowering plant in the yam family. It is sometimes called Chinese potato or by its Korean name ma. [3][2] It is also called huaishan in Mandarin and wàaih sāan in Cantonese.
Shan Yao (Chinese Yam or Rhizoma Dioscoreae) - Tcmly
WEBShan Yao also known as Chinese Yam, Nagaimo, Cinnamon Vine, or Rhizoma Dioscoreae is the rhizome of Dioscorea polystachya, which is a perennial climbing vine belonging to the family Dioscoreaceae. It can be used as a food and dietary supplement with a medicinal history of more than 2,000 years.
Chinese Yam (Shan Yao) - Proven Herbal Remedies
WEBFeb 22, 2024 · Chinese yam, also known as Dioscorea opposita or Shan Yao in Pinyin, has long been used as a congenital and acquired tonic, earning it the name “fairy food.” Among all cooking methods, stir-fried thick yam slices and yam stew are …
13 Medicinal Health Benefits of Dioscorea communis (Chinese Yam)
WEBSep 5, 2023 · Dioscorea communis, also known as Chinese Yam or Shan Yao, has a rich history dating back thousands of years in traditional Chinese medicine. It was highly regarded as a medicinal plant used to address various health issues, from digestive complaints to immune system support.
Chinese Yam facts and health benefits
WEBFeb 15, 2021 · Chinese yam is used in Chinese herbal medicine, traditionally to treat disorders related to the stomach, spleen, lungs, and kidneys. Externally Chinese yam can be applied to ulcers, boils, and abscesses on the skin for treatment. It stimulates the stomach and spleen and has an effect on the lungs and kidneys.
Cantonese Pork Soup with Carrots & Chinese Yam
WEBNov 25, 2019 · This Cantonese Pork Soup with Carrots & Chinese Yam is a great example of a classic Cantonese soup, with a clean broth, rich flavor, and abundant health benefits.
Chinese Yam – Nourishing to Spleen, Lungs & Kidneys
WEBOct 2, 2017 · Chinese Yam (Dioscorea opposita) is called Shan Yao (山藥/山药) in Chinese. It is a spindle-shaped, thick, hard root or tuber up to 1 meter in length and is white on the inside.