A well-known staple of the Ojibwe, wild rice has often been called a delicacy by non-Native Americans. While that may be true, wild rice doesn’t have to be reserved for a special occasion. Red Lake Nation wild rice is easy to prepare, affordable, and available year-round.

Grown And harvested by the Red Lake Band of Chippewa in northern Minnesota. Our "Quick Cook" wild rice is put through a process known as scarification, which punches small holes or perforates each grain of rice so that it takes on liquid, thereby cooking in less time (25 minutes) than our dark cultivated wild rice which has a cook time of 1 hour.

Apr 21, 2023 · Black rice is especially rich in antioxidants, including anthocyanins, which have been shown to have anti-cancer effects in test-tube studies. Red rice varieties, such as Himalayan red...

Feb 15, 2024 · Have you ever heard of wild red rice, also known as forbidden rice? This ancient grain is famous for its striking deep red color and nutty, chewy texture. Unlike regular white or brown rice, wild red rice retains its outer bran layer, which gives it a robust taste and a higher nutrient content.

Oct 23, 2024 · Wild rice is a tasty whole grain, and guess what? It actually has some nutritional advantages over brown rice! But more than that, it’s a unique healthy side dish to work into your dinnertime repertoire. Alex and I often make wild rice soup, but we didn’t often eat it as a side dish—until now!

Jun 27, 2024 · Wild rice is a whole grain from species of plants in the genus Zizania. It is commonly positioned as a healthier alternative to white rice and has grown in popularity in recent years. However, what does wild rice offer nutritionally, and how does it compare to white rice?

There are two main types of wild rice: black and red. Black wild rice has a deep, rich flavor and a slightly chewy texture. It's popular in dishes like risotto, soup, and salad. Red wild rice is lighter in color and has a nutty flavor. It's often used in pilafs and stuffing.

SIGNATURE RICE BLEND: This multigrain mix is composed of proprietary Texmati white rice, brown, wild, and red rices and cooks up in 15 minutes. Our Signature Line products feature unforgettable aromas, textures, and aromatic tastes, so every creation lives up to your signature culinary standard.

When comparing wild rice and red rice, it's clear that both offer impressive nutritional profiles. Wild rice takes the lead in protein content, boasting 14.73 grams per cup, making it a fantastic choice for vegetarians and vegans looking to boost their protein intake.