In a nutshell, they are simply exercises set to a musical radio accompaniment. Every morning an instructor and music will guide you through the movements. It is a workout that practically...

Radio Taiso is an exercise routine that has been practised for nearly 100 years in Japan. Old and young, physically fit and those with mobility issues can all experience the benefits of Radio...

Radio Taiso exercise routine with English instructions

Radio Taiso is an exercise routine that anyone can follow, broadcast every morning at 6:30 am on the Japanese public station NHK Radio 1. It is also referred to as Rajio Taiso and Radio …

Radio calisthenics (ラジオ体操, rajio taisō, literally, "radio exercises") are warm-up calisthenics performed to music and guidance from radio broadcasts. Originating from the United States, …

Mar 25, 2024 · For nearly 100 years, people of all ages in Japan have practiced a simple mobility routine. It’s called Radio Taiso, or radio exercises—and it takes just five minutes to complete.

Aug 20, 2021 · I can say that Radio Exercise or “Rajio Taisou” (ラジオ体操) is one of the characteristic parts of Japanese culture. It is one of the common features of summer in Japan. …

Jun 19, 2020 · “Rajio taiso”, or radio calisthenics, is a short exercise routine broadcast daily on Japan’s national radio, streamed on YouTube, followed in parks and schools every day – …

Aug 17, 2023 · Radio Taiso, a form of calisthenics exercise widely practiced in Japan, has been promoting health and fitness for nearly a century. This unique fitness regime, broadcast daily …

Learn about Japanese radio exercises, commonly taught in elementary school and used throughout all levels of education, and how to incorporate these into your classroom as a way …