1. Vitamin B6, also called pyridoxine, is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B-complex vitamins, also help the body metabolize fats and protein.
    www.mountsinai.org/health-library/supplement/vitamin-b6-pyridoxine
    www.mountsinai.org/health-library/supplement/vitamin-b6-pyridoxine
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