Muscle tension and back strain are common causes of neck pain. Worn joints and broken down cartilage can also be a factor. Neck pain usually centers on one location in … See more

Acupuncture has been extensively studied as a treatment for neck pain. While there is some evidence that acupuncture works for neck pain, acupressure is not universally accepted a… See more

To try acupressure for neck pain relief, follow these steps:
1.Relax and breathe in deeply. Be mindful to choose a comfortable and quiet setting to practice ac… See more

Acupressure and reflexology can complement other effective neck pain relief home remedies, like a warm compress, stretch exercises, and over-the-counter pain relief d… See more