Feb 4, 2008 · There are 48 calories in 100 grams of Pineapple. Get full nutrition facts and other common serving sizes of Pineapple including 1 oz and 1 slice, thin.

Calories, fat, protein, and carbohydrate values for for Pineapple and other related foods.

Jun 5, 2024 · One cup of pineapple chunks (165g) provides 82 calories, 0.9g of protein, 22g of carbohydrates, and 0.2g of fat. Pineapple is an excellent source of vitamin C. The following pineapple nutrition information is provided by the USDA.

Dec 20, 2024 · There are 74 calories in a cup of pineapple, with the majority coming from carbohydrates. When compared to a similar serving size of other fruits, the calories in pineapples fall right in the middle. For comparison, watermelons and strawberries contain 46 and 49 calories respectively, whereas a cup of sliced mangoes contains 99 calories.

There are 82 calories in 1 cup, chunks (5.8 oz) of Pineapple, raw. You'd need to walk 23 minutes to burn 82 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Aug 3, 2023 · Calories. Pineapple is low in calories. A 100-gramerving of pineapple provides 50 calories; consequently, one serving of pineapple provides 82.5 calories. Pineapple is in the top 15% of foods low in calories.

Calorie breakdown: 2% fat, 94% carbs, 4% protein. There are 227 calories in 1 Pineapple. Get full nutrition facts and other common serving sizes of Pineapple including 1 oz and 1 slice, thin.

An entire pineapple weighs around 3 pounds and contains approximately 452 calories. Although pineapples contain more calories than most fruit, they offer a range of health benefits such as being high in Vitamin C, aiding digestion, and lowering the risk for chronic diseases.

1 cup, chunks of pineapple (Raw, traditional varieties) contains 74 Calories. The macronutrient breakdown is 93% carbs, 2% fat, and 4% protein. This is a good source of vitamin c (31% of your Daily Value). Amount Unit

Pineapple (75 g) contain(s) 8 gram(s) of sugar, 370 milligram(s) of protein, 140 milligram(s) of fat, 1 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 40.8kcal in (75 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of ...