MELT Method
MELT is a gentle self-treatment technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall wellbeing. Reclaim your body. Take control of your life again.
What is MELT? - MELT Method
Aug 20, 2021 · MELT Method is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce persistent pain problems, ease the mind, and restore a sense of wellbeing to the body.
What Is the Melt Method and Does It Work? | livestrong
Dec 24, 2021 · The MELT Method, created by Sue Hitzmann, uses self-myofascial release, meditation and breathing to ease pain. Learn more about whether the MELT Method works.
About MELT v2 - MELT Method
MELT Method is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall wellbeing.
The MELT Method: A Breakthrough Self-Treatment System to ...
Jan 22, 2013 · In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.
MELT Express Class: Reduce Pain, Boost Performance | MELT Method
Apr 3, 2020 · Prepare yourself for a brighter and healthier life with MELT Express Map—designed for new and experienced MELTERS that targets the whole body and is loaded with exercises that help reduce pain...
Sue Hitzmann
But she’s best known as the creator of the MELT Method—an innovative self-care practice that has revolutionized the approach to pain management and wellness. Her groundbreaking work became the topic of her New York Times best-selling book, The MELT Method (2013), and its follow-up bestseller, MELT Performance (2019).
LIVE MELT Class with Sue Hitzmann | MELT Method - YouTube
Aug 9, 2021 · Sue Hitzmann is the creator of the MELT Method®, a simple self-treatment technique that helps people get out and stay out of chronic pain.
What is MELT? - MELT Method
The MELT Method® is a simple self-treatment designed to help you stay healthy, youthful, and active for a lifetime by reducing the effects of accumulated tension and stress caused by daily living.
What is MELT? - Inner Core Wellness
The M.E.L.T. Method® (MELT) is a self-treatment technique that helps prevent pain, heal injury, and erase the negative effects of aging and active living. MELT simulates the hands-on techniques that a manual therapist uses to eliminate stress, pain, …