The favorite choice for the term "Lettuce" is 1 cup of shredded Green Leaf Lettuce which has about 5 calories. Calorie and nutritional information for a variety of types and serving sizes of …

Aug 21, 2007 · There are 8 calories in 1 cup of shredded or chopped Lettuce. Get full nutrition facts and other common serving sizes of Lettuce including 1 small leaf and 1 medium leaf.

Calories, fat, protein, and carbohydrate values for for Lettuce and other related foods.

Each 3-ounce serving of lettuce contains roughly 1.1 to 2 grams of carbohydrates, with each gram offering 4 calories. This equates to 4.4 to about 8 calories from carbohydrates in your bed of …

Nov 23, 2023 · Lettuce is considered a low-calorie food, containing only 15 calories per 100-gram serving. Per one standard serving (36 grams), lettuce provides only 5.4 calories.

Jan 18, 2025 · Generally, lettuce serves as a low-calorie ingredient in salads, averaging about 15 calories per 100 grams. Specifically, a standard serving of lettuce (around 2 leaves) offers …

Feb 22, 2016 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Find out …

The lettuce is arguably the most popular ingredient to any salad, but how many calories are in lettuce? This page is a comprehensive guide to the number of lettuce calories that you will be …

How many calories in Lettuce? Get nutrition facts in common serving sizes: 100g, 1 cup, 1 head, 1 leaf inner, 1 leaf outer, 1 leaf, 1 nlea serving.

Looking for nutrition information for lettuce and leafy greens from Arugula to Spring Mix? Use our handy resource to easily determine which greens have the least calories, highest water …