To make lemon water, squeeze half a lemon into 8 ounces of warm or cold water. You can also add slices of other fresh produce, such as limes, oranges, or cucumber slices. Always wash them well before slicing. Having lemon ice cubes on hand is a great way to add lemon to your water fast.

Here’s how to make lemon water: Thinly slice a lemon and place it in the bottom of a large pitcher. Using a wooden spoon, lightly mash the lemon to release its juices. Add 8 cups cold water and refrigerate at least 1 hour before serving. Cheater tip: The flavor is actually pretty lemony immediately.

Basic Lemon Water Recipe: · 1 lemon · 8 oz of water Squeeze half a lemon (approximately 2 tablespoons) into a glass and add 8 ounces of water. Enjoy! NOTE: It is best to drink the lemon water at room temperature. This will allow the enzymatic properties of the lemon to work optimally and provide the most health benefits.