Keerai Masiyal (Kadyal) - Subbus Kitchen
WEBSep 1, 2009 · Keerai Masiyal, a very scrumptious South Indian side dish that goes well with any South Indian main courses like Kuzhambu, rasam etc. It is essential to consume Keerai (Spinach) atleast once a week. It is absolutely necessary for the kids.
Coimbatore Style Kadaintha Keerai / Keerai Kadayal / Mashed ...
WEBDec 2, 2015 · This is my moms Keerai recipe and has just 5 ingredients. Its the easiest to do and the most tastiest. The onions give the Keerai a nice richness. My mom used to make this almost twice or even thrice every week when we were young. Arakeerai, Siru Keerai or even Palak works well for this recipe.
KEERAI KADAYAL | MASHED GREENS RECIPE | Gomathi Kitchen
WEBSep 9, 2023 · Keerai Kadayal is a traditional South Indian dish featuring fresh leafy greens mashed and seasoned with a blend of aromatic spices. This nutritious and flavorful recipe serves as a delightful accompaniment to steamed rice …
Keerai - Types and Nutrition - Kamala's Corner
WEBDec 2, 2022 · Keerai is a valuable source of nutrients, rich in iron, calcium, vitamin A, anti-oxidants and veg proteins. Some leaves are believed to keep blood sugar levels low. Make a habit of eating Keerai at least twice a week. Check out the different types of greens (keerai) below: Siru Keerai (Tropical Amaranthus) Paruppu Keerai. Ponnanganni Keerai Pink.
Keerai masiyal recipe - Raks Kitchen
WEBFeb 2, 2012 · Keerai masiyal with garlic. One of the easiest and simplest, yet yummy and flavourful keerai masiyal recipe! (Keerai = greens, Indian spinach, Amaranth leaves). Course Side Dish.
Keerai masiyal and keerai poriyal - Jeyashri's Kitchen
WEBMar 10, 2011 · Keerai masiyal and keerai poriyal – South Indian version of keerai recipe. This time I am going to share two ways of making keerai, (spinach/greens) one is a semi-gravy method and the other is a dry curry one.
Keerai kootu recipe, south Indian kootu - Raks Kitchen
WEBJul 23, 2009 · Keerai kootu recipe, a south Indian kootu is a part of south Indian Tamil lunch menu, served as accompaniment for rice. Stepwise pictures.
Keerai Poriyal | Keerai Curry | Spinach Stir-fry - I camp in ...
WEBJun 28, 2021 · Keerai poriyal, simple and easy poriyal recipe with fresh amaranth leaves, spiced with chilies and coconut. It pairs well with rice dishes and can also be served with flatbreads as a dry curry. 5 from 11 votes
Keerai kadaiyal | Murungai Keerai Kadaiyal | Drumstick Leaves ...
WEBAug 15, 2022 · Murunga keerai paruppu Kadayal is a comfort food and can be eaten with plain white rice. We can nicely mix with steamed rice and top up with ghee or gingelly oil. Simply we can eat with any pappad or pickle. keerai are excellent source of many vitamins and minerals. It is high in antioxidants which act against free radicals in our body
Spinach: Healthy 40+ Keerai vagaikal in Tamil and English ...
WEBSpinach (Keerai) names in Tamil and English(botanical) with pictures, keerai vagaikal, leaf vegetables, and greens.
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