Aug 21, 2024 · Take the Joggo quiz, create a personalized running workout plan, and get access to: Coach-like audio guidance to fine-tune your pace, form, and technique. Progress tracking and analytics to improve your performance.

Aug 21, 2024 · Beginner running plans for every goal & level, including walk/run intervals, distance-based, and fartlek-inspired options.

You can modify your plan if it seems too easy or too difficult. Open the Joggo app. Navigate to your Plan tab at the bottom menu. At the top, click the button displaying your plan's difficulty (e.g., Beginner – Level 6). Swipe left or right until you see the level that best corresponds to your current physical abilities.

The Joggo app has five main sections shown in the bottom menu: Plan. Find your weekly plan in this section. You can check out the upcoming week by tapping on your level at the top. Learn.

Aug 21, 2024 · Joggo is a running app for beginners and pros alike – great for both outdoor and treadmill training. With a personalized running program, custom meal plan, and a convenient running tracker, you can reach your fitness and weight loss goals in a way that works for you.

Open the Joggo app, choose the Plan section at the bottom menu, and you'll find the option to go for the first run. Firstly, every user is asked to fill a quiz to learn various factors like motivation, capabilities, risks involved, and personal goals.