Inositol: Benefits & Side Effects - Cleveland Clinic
WEBAug 6, 2023 · Inositol is a form of sugar your body needs for the growth and development of your cells. But research suggests that taking inositol as a supplement may have many additional health benefits. While more research is needed, inositol may help in the treatment of many different metabolic and mental health conditions.
Inositol: Benefits, Side Effects and Dosage - Healthline
WEBMar 22, 2023 · Research suggests that inositol, or vitamin B8, may have various benefits, such as aiding people with mental health or metabolic conditions. Here are the benefits, side effects and dosages for ...
INOSITOL - Uses, Side Effects, and More - WebMD
WEBInositol is a sugar made in the body and found in foods. It can be found in nine forms. Myo-inositol and D-chiro-inositol are most common in supplements. Inositol might balance certain chemicals ...
Inositol: Benefits, Side Effects, Dosage, and Interactions - Verywell …
WEBJun 24, 2024 · Inositol is a natural compound purported to boost mood and metabolism and used for conditions such as depression, panic disorder, and PCOS. Learn about its benefits.
5 Evidence-Based Health Benefits of Inositol
WEBMar 13, 2023 · Inositol is a carbohydrate found in the body and food. Inositol supplements may help treat anxiety and fertility disorders, as well as help promote better health.
Inositol: Health Benefits and Side Effects - WebMD
WEBApr 13, 2024 · Inositol has been touted as a substance that might boost hair growth, reduce frizziness, and produce healthier hair. Inositol can be found in rice bran, and some social media sites suggest ...
Inositol: Benefits, Uses, Side Effects, and More - Health
WEBAug 21, 2023 · Inositol is a sugar-like compound. Health benefits of this supplement may include reducing symptoms of PCOS, mood disorders, and diabetes.
Inositol: Health Benefits, Side Effects, Uses, Dose & Precautions
WEBInositol is used for diabetic nerve pain, panic disorder, high cholesterol, insomnia, cancer, depression, schizophrenia, Alzheimer's disease, attention deficit- hyperactivity disorder ( …
Inositol benefits and side effects - SingleCare
WEBFeb 9, 2024 · Not only has inositol shown promise in treating polycystic ovarian syndrome (PCOS), regulating blood sugar, and improving fertility for certain people, but it might …
How to Choose the Best Inositol Supplements - Dr. Jolene Brighten
WEBJul 27, 2022 · A look at the best women's health inositol supplements to improve fertility, help with PCOS, and support thyroid health. Learn about food sources of inositol and recommended supplement dosage.