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  2. Macrotyloma uniflorum - Wikipedia

    • Macrotyloma uniflorum (horsegram, also known as horse gram, kulthi bean, gahat, hurali, or Madras gram ) is a legume native to tropical southern Asia, known for its distinct taste and texture, widely used legume in many cuisines. It is also known for human consumption for its rich nutrients and reputed medicinal properties. It is commonly grown for horse feed, … See more

    Description

    Macrotyloma uniflorum is a perennial climbing plant with a rhizome, growing to a height of about 60 cm (24 in). The stem sprouts from the rhizome each year. It is clad in varying amounts of whitish hairs and bears alter… See more

    Distribution

    Horse gram is native to tropical southern Asia and has been found in archaeological sites in India, starting from 2500 BC. The plant was probably first domesticated in India, and is now grown as a legume from India to My… See more

    Cultivation

    Horse gram is drought tolerant and also withstands harsh environmental conditions such as salinity or metal stresses. Generally, Horse Gram is planted with low agronomic inputs and without weeding. Furthermore, the crop gr… See more

     
  1. Horse Gram for Weight Loss: Benefits, Side Effects, and Dosage

  2. Horse Gram (A Super Food): 11 Amazing Benefits - Isha Foundation

  3. 25 Horse Gram Recipes For Good Health, Diabetic, …

    Feb 27, 2020 · Learn how to cook horse gram, a protein-rich lentil, in various dishes such as sundal, tikki, idli, dosa, sambar, rasam and more. Horse gram is good for energy, blood sugar, fibre and antioxidants.

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    Weight loss
    Horse Gram
    Archana Doshi
    Diabetes mellitus
  4. Horse Gram Benefits, Side Effects And Everything Else …

    May 16, 2022 · Horse gram is a legume that is rich in protein, fiber, iron and antioxidants. It may help with weight loss, cholesterol, blood sugar, immune system, cancer, digestion, heart health, inflammation, menstrual disorders and …

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    Health Benefits of Horse Gram
    Side Effects of Horse Gram
  5. 5 Top Benefits & Side Effects Of Horse Gram (Kollu

    Nov 2, 2016 · Horse gram or kollu is a legume rich in protein, minerals and antioxidants. It helps stabilize blood sugar, reduce cholesterol, aid weight loss and protect the heart. Learn how to cook and eat horse gram with these recipes.

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    Macrotyloma uniflorum
    Side Effects of Horse Gram
    Horse Gram Recipe Kerala Style
  6. Horse Gram - Facts, Nutritional Value, Health Benefits …

    Sep 12, 2012 · Horse Gram is a legume native to India and widely used in South Indian cuisine. It is rich in protein, fiber, calcium and iron, and has various medicinal and culinary uses.

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    Health Benefits of Horse Gram
    Horse Gram Nutrition Facts
    Horse Gram Origin
  7. Horse gram health benefits and nutrition facts - Times Foodie

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    Horse Gram Benefits
    Horse Gram Nutrition Facts
    Measure (Daily Value)
  8. Horse Gram: Surprising Health Benefits, Nutrition and …

    Sep 28, 2019 · Horse gram is a drought-tolerant legume that is rich in protein, iron, molybdenum and antioxidants. It may help to control obesity, prevent kidney stones, regulate menstrual cycle and heal wounds.

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    Horse Gram Benefits
    Horse Gram Nutrition Facts
  9. Nutritional Value and Health Benefits of Horse Gram

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    Health Benefits of Horse Gram
    Nutrition