16 home remedies for a sore throat and cough include saltwater gargle, honey, lemon, humidifier, OTC pain medication, tea, rest, hot beverages, cayenne peppers, turmeric, garlic, throat lozenges, marshmallow root, fenugreek, fluids, and warm compress.

Feb 21, 2022 · 6 home remedies to get rid of a sore throat. In the meantime, try some of Dr. Allan’s tried-and-true ways to alleviate your sore throat. 1. Warm and cold fluids

Feb 6, 2025 · Gargling with salt water reduces throat inflammation, kills bacteria, and flushes out mucus. 9. Peppermint. Peppermint contains a compound called menthol, which clears sinuses, soothes sore throats, and reduces cough. 10. Cloves. Cloves are antimicrobial and can help reduce throat pain and fight infections.

Fortunately, you can use at-home remedies to soothe the pain and irritation. 1. Honey mixed in tea or taken on its own is a common household remedy for a sore throat. One study found that...

Feb 10, 2025 · A sore throat is usually not cause for concern, and the discomfort typically improves within a week. Fortunately, many natural home remedies, such as salt water, honey, steam, and more, can help soothe sore throat symptoms.

Dec 22, 2024 · Coughing is a normal and healthy reflex that helps clear your airways of mucus, smoke, and other irritants. However, you can try some home remedies to quiet and soothe your cough.

Soup broth - traditional soups might be hard on a sore throat, but a warm (not hot) broth can soothe the throat and go down easily. Throat lozenges or cough drops - these stimulate saliva production which coats the throat and keeps it moist, easing sore throat pain on contact.

Sep 28, 2024 · When the inevitable sore throat or cough strikes, here are 12 inexpensive and effective ways to kick it to the curb: 1. Ginger Echinacea Herbal Throat Spray. Instead of buying an over-the-counter throat spray that’s loaded with chemicals, try making an herbal spray to soothe your sore throat instantly and decrease inflammation.

Jun 21, 2024 · The antibacterial and anti-inflammatory properties of salt make it effective as a natural remedy for infections. To help reduce the duration of a dry cough and the sore throat it causes, combine one-half teaspoon of salt with 8 ounces of …

Feb 2, 2024 · There are a number of clinical treatments you can use to alleviate them, but there are also at-home remedies that can be just as effective in many cases. At-home remedies for dry cough...