15 MINUTE HIP HOP DANCE WORKOUT (For Beginners) - YouTube
Dec 27, 2023 · This 15 minute hype dance workout will burn more calories than running on the treadmill! No experience needed so it's perfect for beginner dancers. The full program includes many more dance ...
30-Minute Hip-Hop Fit Workout - YouTube
Apr 10, 2019 · Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator Mike Peele! This class is for everyone from beginners to advanced. Just get ready to push your mind and body...
30-Minute Hip-Hop Tabata Dance Workout - YouTube
Join host and choreographer Kaleila Jordan for a 30-minute hip-hop Tabata workout with Rehima Jordan and Melissa Westlake! In this routine, you'll start with...
Beginner Hip-Hop Dance-Cardio - Fitness and ... - Grokker
Lexi and her crew are here to guide you through a heart-pumping Hip Hop dance session! With modifications for all levels, this session is accessible to anyone, even if you're not a confident dancer. Just move with the powerful beat, get a little sweat on, and feel great!
30-Minute '90s Hip-Hop Dance Workout | POPSUGAR Fitness
Jun 1, 2023 · In this routine, you'll see some of your favorite iconic hip-hop dance moves such as Brooklyn stomps, Bart Simpson, and the cabbage patch, all while working up a sweat.
30-Minute Hip-Hop Fit Workout | POPSUGAR Fitness
Apr 10, 2019 · Get three workouts — cardio, strength, and mobility — in one with this 20-minute lower-body workout led by certified personal trainer Amanda Butler.
A 10-Minute 'Energizing' Hip-Hop Dance Workout - Well+Good
May 2, 2023 · If you want to spark joy through dance but don't know the steps, this hip-hop dance workout will make you break a sweat and crack a smile.