Jul 23, 2024 · The Best Protein Mug Cake. Whether you’re looking for a high-protein post-workout snack - or just want to satisfy your chocolate cravings in a healthy way - this chocolate protein …

Jan 1, 2025 · This protein powder mug cake tastes like a gooey brownie but packs in over 30 grams of protein. It's ready in just one minute and uses simple ingredients. Watch the video …

Oct 14, 2022 · You'll only need three ingredients for this easy protein mug cake: no flour and no banana, only protein powder, egg, and baking powder! That's all you'll need! It's like a higher …

Apr 4, 2023 · The best 1-minute microwave protein powder mug cake recipe with over 24 grams of protein. It's vegan, eggless, and made with oat flour. The perfect healthy and gluten-free …

Jan 27, 2025 · My protein mug cake is gluten-free, with less than 1 gram of sugar in the whole thing. Packed with protein – This little cake has 17 grams of protein! A healthy dessert or …

Jul 23, 2024 · Whey protein powder has a higher concentration of protein and fewer carbs but it can easily dry out your mug cakes if not combined with a fat or a moisturizer. On the other …

Sep 14, 2023 · It’s gluten-free, made with wholesome ingredients, low in sugar and boasts an impressive amount of protein and fiber to help keep your blood sugar balanced before bed. All …

Feb 24, 2022 · It has so much protein and fiber in it that you can enjoy a chocolate cake for breakfast. This gluten-free mug cake takes just a few minutes to make. Plus, if you have made …

Sep 2, 2023 · Protein mug cakes are a great option for a snack, dessert, or post-workout treat. This recipe is gluten-free, dairy-free, eggless, and contains no white sugar. Check out this …

Whisk: In a 10-12 oz microwave-safe mug, whisk together the egg, milk, maple syrup, and milk.; Mix: Add the protein powder, oat flour, cocoa powder, and sea salt, and fold until …