The California High School Rodeo Association has more than 600 contestants each year competing in rodeos throughout the state.CHSRA is a member of NHSRA.

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High Step Training is a timeless aerobic step workout. Find out what the best and worst parts of this advanced program are. Get matched with your ideal on-demand streaming workout …

May 18, 2014 · What muscles are used primarily for a high step (where you put your foot on a high foothold and use that to push your own)? Will strengthening these muscles make better at …

CHSRA are members of the National High School Rodeo Association (NHSRA) and operate according to the NHSRA rulebook. There are 2 grade divisions with approximately 900 …

Step workouts are a fun way to combine cardio with lower body toning. Each time you step up you're activating the muscles in your hamstrings, quadriceps and glutes. Want to activate them …

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CHSRA was founded in 1971, it is the State Chapter of the National High School Rodeo Association. Divided into 9 Districts, California has over 800 members. There are 2 divisions, a …

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High step: raising one foot as high as possible to gain purchase on a hold, allowing you to shift your weight and maintain balance. Edging: a specific technique used to gain traction and …