Oral health: A window to your overall health - Mayo Clinic
Mar 14, 2024 · Without good oral hygiene, germs can reach levels that might lead to infections, such as tooth decay and gum disease. Also, certain medicines can lower the flow of spit, called saliva. Those medicines include decongestants, antihistamines, painkillers, water pills and antidepressants.
14 Foods Good for Teeth and Gums, According to Dentists
Jan 10, 2023 · Certain foods that can damage teeth (we’re looking at you, sugar!) and stain tooth enamel (hello, tomatoes!), but others can actually help prevent discoloration, fight gum disease, prevent...
6 Ways to Keep Your Gums Healthy
Jul 3, 2019 · Healthy gums are key to maintaining a healthy mouth. But what are the best ways to keep your gums healthy, besides brushing and flossing?
11 Best Practices for Healthy Teeth
Mar 8, 2019 · Healthy gums are key to maintaining a healthy mouth. But what are the best ways to keep your gums healthy, besides brushing and flossing? READ MORE
How to keep gums healthy: 7 ways - Medical News Today
Jun 12, 2023 · Practicing good oral hygiene is important for healthy gums and to prevent and treat gum disease. This can include brushing teeth properly, choosing the right toothpaste, flossing, and more.
Dental Health 101: Your Guide to Healthy Teeth & Gums
Jul 10, 2023 · Move the floss into the gaps between your teeth gently, until it touches the edge of your gum. Be careful not to force the floss, as it could damage your gums. Fold the floss around the side of each tooth in a “C” shape and slide it up and down to remove the plaque.
Teeth And Gum Care - WebMD
May 8, 2023 · 6 min read. With proper care, your teeth and gums can stay healthy throughout your life. The healthier your teeth and gums are, the less risk you have for tooth decay and gum disease. How Should I...
Adult health Dental care - Mayo Clinic
Oct 10, 2023 · Seeing a dentist regularly is a big part of oral health. So is taking care of your teeth and gums so they stay healthy. You likely know that it's important to brush your teeth for about two minutes at least twice a day and floss once a day. Know what else you need to do every day to take care of your mouth and when to see a dentist.
The 8 best practices for healthy teeth and gums - Medical News Today
Mar 14, 2019 · The best practices for healthy teeth and gums include regular brushing, flossing, and avoiding certain types of food and beverage. Learn more about what to do for healthy teeth and gums...
How to Keep Your Gums and Teeth Healthy - Health …
How to Keep Your Gums and Teeth Healthy. Brushing and flossing your teeth isn't hard to do. And doing both correctly can help prevent gum disease and tooth loss. Gum disease is caused by bacteria found in plaque and tartar. Plaque is a sticky film that forms on the teeth.
Top Reasons to Keep Your Gums Healthy - WebMD
Oct 31, 2021 · Healthy Gums and Your Overall Health. Many studies suggest that the health of your gums influences your overall health. For example: Heart health: Moderate to severe gum disease has been shown...
Periodontitis - Symptoms and causes - Mayo Clinic
Feb 24, 2023 · Healthy gums are firm and fit snugly around teeth. The color of healthy gums can vary. They may range from light pink in some people to dark pink and brown in others. Symptoms of periodontitis can include: Swollen or puffy gums. Bright red, dark red or dark purple gums. Gums that feel tender when touched. Gums that bleed easily.
Oral Hygiene: Best Practices & Instructions for Good Routine
Proper oral hygiene is essential for healthy teeth and gums. This includes daily brushing and flossing as well as routine dental exams and cleanings.
Teeth and Gum Care: Tips for Proper Brushing And Flossing - WebMD
Apr 4, 2023 · The healthier your teeth and gums are, the less risk you have for tooth decay and gum disease. How Should I Care for My Teeth and Gums? There are four basic steps to caring for teeth and gums:...
Official ADA Dental Health Recommendations - MouthHealthy
Brush your teeth twice a day with a fluoride toothpaste. Clean between your teeth daily. Eat a healthy diet that limits sugar. See your dentist regularly. Choose products with the ADA Seal of Acceptance. Drink water with fluoride. Don't use tobacco of any kind. Avoid oral piercings.
Taking Care of Your Teeth and Mouth - National Institute on Aging
Keep your teeth and gums healthy! Get the facts about oral cancer, dry mouth, dentures, and how to find low-cost dental care.
Oral Health Basics: Symptoms, Types, Causes & More
Mar 8, 2019 · Maintaining healthy teeth and gums is a lifelong commitment. The earlier you learn proper oral hygiene habits — such as brushing, flossing, and limiting your sugar intake — the easier it’ll...
Caring for teeth and gums - Medical News Today
Jun 19, 2017 · The American Dental Hygienists’ Association (ADHA) recommends brushing for 2 minutes, twice daily. Proper brushing technique cleans teeth and gums effectively. Keep the following tips in mind:...
Oral Health - The Nutrition Source
A healthy mouth has no untreated tooth decay and no evidence of lumps, ulcers, or unusual color on or under the tongue, cheeks, or gums. Teeth should not be wiggly but firmly attached to the gingiva and bone. It should not hurt to chew or brush your teeth.
Foods and Drinks Best for Your Teeth - WebMD
Oct 31, 2021 · Teeth and Gum Care Tips. 4 min read. To prevent cavities and maintain good oral health, your diet -- what you eat and how often you eat -- are important factors. Changes start the minute...
Take Care of Your Child's Teeth - Health
Aug 6, 2024 · Wipe your baby's gums with a clean cloth 2 times a day before they get any teeth. Start cleaning your baby’s teeth 2 times a day as soon as they come in. Teach your child to brush 2 times a day. Protect your child’s teeth with fluoride. Give …