Heart-healthy sauces can be a good source of monounsaturated fats and vitamins. Avoid cream-based sauces like Alfredo or white sauce, and opt out of barbecue sauce, whi… See more

All cheese contains saturated fat and sodium, so tread lightly. Whenever possible, select natural cheeses (such as feta, fresh mozzarella or ricotta) or cheeses low in fat a… See more

This is where it gets really fun! Veggies and fruits will contribute more nutrients than any other ingredients for your pizza, and they’ll liven up the flavors and add some color to your pie. S… See more

Of course, a veggie-packed pizza can fill up your belly with vitamin-rich foods. But if you’re looking for some protein, choose wisely. Processed meats like pepperoni, sausage an… See more