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  1. 10 Evidence-Based Benefits of Green Tea - Healthline

    • Green tea may help support cognition, maintenance of moderate weight, and offer some protection against cancer.
      Green tea is touted to be one of the healthiest be… See more

    1. Contains plant-based antioxidant compounds

    Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health benefits.
    The most w… See more

    Healthline
    2. May improve cognitive function

    A 2017 research paper found that drinking green tea may benefit cognition, mood, and brain function, … See more

    Healthline
    3. Could help with fat burning

    A 2022 review found that the ability of green tea to positively influence your metabolism is enhanced with aerobic or resistance exercise.
    That said, t… See more

    Healthline
    4. Might lower the risk of some cancers

    While the evidence is mixed and inconsistent, research has linked drinking green tea with a reduced chance of developing some types of cancer, such as lung cance… See more

    Healthline
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  1. To make green tea with honey, you can follow these instructions123:Adding honey to green tea can boost many of the green tea's medicinal properties and give the brew a much more pleasant taste4.
    Learn more:
    Iced green tea with honey is made in 3 easy steps. Bring 8 cups of water to a boil. Add tea bags and let steep in the kettle, covered, for 5 minutes. Discard tea bags and pour the hot tea into a large jug. Add the honey, stir until it has dissolved and fill with additional 8 cups of cold water. Taste and add more honey if desired. That's it!
    tastyoven.com/iced-green-tea-with-honey/

    Instructions

    • In a saucepan, bring 4 cups of water to a boil. Once boiling, remove from heat, add tea bags and 2 mint sprigs. ...
    • Remove and discard tea bags and mint. Stir in honey until dissolved.
    www.thechunkychef.com/iced-green-tea-with-mint-…
    Place tea bags in a teapot; immediately add the simmering water mixture. Cover and let steep according to the tea package directions (1 to 3 minutes). Remove the tea bags, squeezing gently. Discard the tea bags. Stir in honey. Pour the tea into four heatproof mugs or cups and garnish each with a lemon slice. Serve immediately.
    www.eatingwell.com/recipe/266309/warm-honey-gr…
    Yes, you can add honey to green tea. It will boost many of the green tea's medicinal properties, and give the brew a much more pleasant taste. However you must add honey to green tea in a very specific way, in order to keep its health-improving properties.
    coffeeandteacorner.com/adding-honey-to-green-tea/
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  3. How to Drink Green Tea with Honey: The Ultimate Guide

  4. Are There Health Benefits to Drinking Green Tea? - WebMD

  5. What Happens to Your Body When You Drink Green …

    Oct 22, 2024 · The promising health benefits of green tea may be negated with added sugar or even an excess amount of honey. So be mindful of the sweetness you’re adding, and consider opting for a slice of lemon to add …

  6. Green Tea With Honey: A Delicious Duo For Health …

    Dec 14, 2023 · Green tea and honey present a remarkable array of health benefits that span from antioxidant protection to cognitive enhancement and skin health. Incorporating this natural duo into your daily routine can contribute to a …

  7. Green Tea: 10 Benefits, Plus Tips - Health

    Aug 28, 2023 · Research has found that the health benefits of green tea may include alleviating anxiety and stress, enhancing memory, and reducing high blood pressure and cholesterol. There are several types...

  8. 7 Amazing Tea and Honey Combinations - Sencha Tea …

    Honey and Jasmine Tea. Jasmine Dragon Pearls offers a fragrant green tea that is hand-rolled and infused with jasmine blossoms after harvest. This aromatic tea pairs best with a floral Clover, Holly or Lavender honey. Honey and …

  9. Green tea: Health benefits, side effects, and research

    Dec 14, 2023 · Green tea may benefit the heart, aid weight management, and soothe the skin. Learn more about the potential benefits and risks here.

  10. Benefits of Green Tea with Honey and Lemon – TE-A-ME

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