- Including results for Guarana.Do you want results only for Goarana?
12 Benefits of Guarana (Plus Side Effects) - Healthline
- Guarana is loaded with compounds that have antioxidant properties.
- These include caffeine, theobromine, tannins, saponins and catechins (3, 4, 5).
- In fact, guarana has an antioxidant profile similar to that of green tea (6).
- Antioxidants are important because they neutralize potentially har… See more
- Guarana is best known as an ingredient in popular energy drinks.
- It’s an excellent source of caffeine, which helps you maintain focus and mental energy.
- In fact, guarana seed… See more
- Research has shown that guarana may improve your ability to learn and remem…
- One study looked at the effects of different doses of guarana on mood and learning…
- People who received either 37.5 mg or 75 mg of guarana achiev… See more
- Guarana has been used for centuries as a natural stomach tonic to treat digestive p…
- It may have anti-diarrhea properties because it’s rich in tannins, or plant-bas…
- Tannins are known for their astringency, which means they ca… See more
- It’s estimated that one in three American adults is obese (20).
- Obesity is a growing concern, as it has been linked to many chronic diseases, i…
- Interestingly, guarana may have properties that help promote wei… See more
Guarana - Wikipedia
Guaraná is a climbing plant in the family Sapindaceae, native to the Amazon basin and especially common in Brazil. Guaraná has large leaves and clusters of flowers, and is best known for the seeds from its fruits, which are about the size of a coffee bean.
As a dietary supplement or herb, guaraná seed is an effective stimulant: it conta…Wikipedia · Text under CC-BY-SA license- Estimated Reading Time: 6 mins
GUARANA - Uses, Side Effects, and More - WebMD
Overview. Guarana (Paullinia cupana) is a plant native to the Amazon. It is a common ingredient of energy drinks and can be unsafe in large amounts. Guarana contains caffeine. Caffeine …
Guarana Risks and Side Effects - Cleveland Clinic …
Jul 17, 2023 · What is guarana? Guarana is a climbing plant native to the Amazon. It’s particularly common in Brazil. Its red-orange berries are about the size of grapes and grow in clusters. When they open, the seeds inside are …
Guarana: 12 benefits, side effects, and safety - Medical News Today
- May increase energy. Share on Pinterest. ALTO IMAGES/Stocksy United. …
- May enhance cognition. A 2023 systematic review and meta-analysis found …
- May reduce inflammation. Guarana appears to have anti-inflammatory …
- May have antioxidant properties. A 2017 study examined the effects of …
- May have anti-aging effects. In the same study that examined guarana’s …
Guarana: Uses, Side Effects, Precautions, and More
Aug 25, 2024 · Guarana is a native Amazonian plant that contains caffeine and other similar chemicals. While guarana has some health claims, such as antioxidant effects and anticancer properties, further extensive research is still …
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Guarana: Benefits, Uses, Side Effects, and More - Health
Apr 21, 2024 · Guarana is a popular ingredient in pre-workout and energy drinks. Potential health benefits include boosting energy, cognition, and athletic performance.
Guarana - WebMD
Sep 13, 2023 · Guarana has one of the highest concentrations of caffeine among plants, and has become a popular energy supplement. WebMD explains guarana's use as a weight loss supplement.
7 Benefits Of Guarana, The Berry Behind Our Focus …
May 16, 2022 · Guarana is a small, round berry that's native to Brazil, according to Uma Naidoo, M.D., nutritional psychiatrist and author of This Is Your Brain on Food. For thousands of years, it's been used by Indigenous …
Guarana Benefits, Side Effects and Comparisons - Dr. Axe
Jan 17, 2023 · Guarana, also known by its scientific name Paullinia cupana, is a type of climbing plant that is native to the Amazon. This plant is prized for the seeds from its powerful fruit.
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