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- Goa beans, also known as winged beans, are tropical legume plants native to New Guinea and other hot, humid countries. They are similar in appearance and growth habit to pole beans and can help add nitrogen to soils. Goa beans have various other names, including four-angled bean, Manila bean, and princess bean1234. They are nutritious, high in iron and dietary fiber, and support a balanced diet5.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Winged bean (Psophocarpus tetragonolobus) is a climbing plant similar in appearance and growth habit to pole beans. Winged beans are also known as goa bean or princess bean. As with other legumes, these bean plants can help add nitrogen to your soils.gardeningsolutions.ifas.ufl.edu/plants/edibles/veget…Winged bean (Psophocarpus tetragonolobus), also known as Goa bean, four-angled bean, four-cornered bean, Manila bean, Mauritius bean is a tropical legume plant native to New Guinea. It grows lavishly in hot, humid countries such as the Philippines and Indonesia to India, Burma, Thailand and Sri Lanka.www.healthbenefitstimes.com/winged-bean/Sigarilyas in English ‘Winged bean’ (with the scientific name Psophocarpus tetragonolobus) is a legume with many names such as ‘goa bean’, ‘princess bean’, ‘manila bean’, ‘dragon bean’, ‘cigarillas’, ‘four angled bean’, and many more coined from how it looks visually.yummykitchentv.com/winged-beans-sigarilyas/The winged bean (Psophocarpus tetragonolobus) is also known as cigarillas, goa bean, manila bean, princess bean, dragon bean, winged pea, asparagus pea, or four-angled bean. It’s a unique legume native to Papua New Guinea and South East Asia.healthiersteps.com/14-suprising-benefits-of-winge…Goa beans are a nutritious choice with high levels of iron and dietary fiber, aiding in nutrition and digestive health. Their nutrient profile supports a balanced diet while still being low in carbohydrates. High in iron with 174% of the RDA. Moderate source of magnesium and potassium. Contains a good amount of dietary fiber.lowcarbcheck.com/foods/goa-beans
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Jun 22, 2023 · Learn how to grow winged beans (Psophocarpus tetragonolobus), also known as dragon beans, a tropical legume with edible pods, leaves, and tubers. Find out the best varieties, planting, care, and harvesting tips for this …