Gatha (Zoroaster) - Wikipedia
WEBThe Gathas ( / ˈɡɑːtəz, - tɑːz /) [ 1] are 17 Avestan hymns traditionally believed to have been composed by the prophet Zarathushtra (Zoroaster). They form the core of the Zoroastrian liturgy (the Yasna ). They are arranged in five different modes or metres.
Gathas - Meditation Teaching of Thich Nhat Hanh
WEBOne way to help us dwell in the present moment is to practice reciting gathas or mindfulness verses. When we focus our mind on a gatha, we return to ourselves and become more aware of each action. When the gatha ends, we continue our activity with heightened awareness.
44 Mindful Moves in Daily Life – Thich Nhat Hanh's Gathas
WEBTHICH NHAT HANH´S GATHAS. Dwelling in the present moment, We can see so many beauties and wonders right before our eyes–a child’s smile, the sun rising, the autumn leaves. We can be happy just by being aware of what is in front of us. Practicing with gathas can help us return to ourselves and to what is going on in the present moment.
How to Do Gatha Practice | Lion’s Roar
WEBJul 25, 2022 · In his tradition, a gatha is a verse recited, usually mentally, not aloud, in rhythm with the breath. This is a mindfulness practice we can perform in daily life, or as a part of formal meditation or meditative study.
Thich Nhat Hanh´s Gathas | Here and Now
WEBFeb 29, 2012 · Thich Nhat Hanh offers instruction for using this kind of poem in our daily life: “As You silently recite the first line, breathe in; and as You silently recite the second line, breathe out. When the gatha is finished, continue your activity, and You will find that your mindfulness has increased.”
Gatha (India) - Wikipedia
WEBIn contemporary Buddhist practice as popularized (and derived from the Zen and Theravādin traditions) by Zen Master Thich Nhat Hanh, a gatha is a verse recited (usually mentally, not aloud) in rhythm with the breath as part of mindfulness practice, either in daily life, [4] [5] or as part of meditation or meditative study.
The Gathas ("Hymns") of Zarathushtra - Avesta
WEBThe Gathas, consist of seventeen hymns composed by the great poet-prophet Zarathushtra around 1200 BC. They are arranged into five groups based on their meter: Ahunavaiti Gatha (Y28, Y29, Y30, Y31, Y32, Y33, Y34) Ushtavaiti Gatha (Y43, Y44, Y45, Y46) Spentamainyush Gatha (Y47, Y48, Y49, Y50) Vohukhshathra …
The Gathas - in the words of Zarathushtra - Zoroastrians.net
WEBFeb 8, 2019 · The Gathas are the Heavenly songs of our Dear Prophet Zarathushtra. These divine hymns in essence, represent Zarathushtra’s communication with Ahura Mazda, in which the Prophet enquires about various aspects of the corporeal and spiritual worlds that embody the Almighty’s Holy Plan.
Manual of Zen Buddhism: I. Gathas and Prayers - Internet Sacred …
WEBI. GATHAS AND PRAYERS. Gatha is a Sanskrit term meaning "verse" or "hymn". In Buddhist literature it is used to designate the versified portion of the sutras. Chinese scholars have adopted this word for their Versified compositions, which are known as chieh, an abbreviation of chieh-t'o, or as chieh-sang, which is the combination of the ...
Koru Mindfulness Gatha Meditation - YouTube
WEBJan 9, 2019 · A gatha is a series of words, sometimes referred to as a meditation poem, that you use to help you focus your mind during meditation.
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