GARLIC - Uses, Side Effects, and More - WebMD
Taking aged garlic extract by mouth twice daily for 18 months can help improve gum health in people who have mild or moderate periodontitis.
11 Proven Health Benefits of Garlic
Oct 23, 2023 · Garlic can help protect against illness, including the common cold. Research from 2016 suggests that aged garlic extract (AGE) can boost your immune system. The study found that people who took...
Top 10 Proven Garlic Extract Benefits - Healthy Focus
Apr 30, 2016 · Garlic is very low in calories but is still very nutritious. It contains vitamins C and B6 as well as a healthy dose of manganese, selenium, calcium, copper and potassium. Garlic contains powerful natural antioxidants that can benefit our health in numerous ways.
Garlic: Is It Good For You? Pros and Cons, Nutrition, and More - WebMD
Sep 23, 2024 · Garlic supplements, and in particular aged garlic extract, have also been shown to reduce blood pressure in people with hypertension. It appears to do so in part by preventing...
Garlic: Supplement Uses, Benefits, Side Effects, Dosage, Warnings
Garlic is an edible bulb from the plant Allium sativum. Garlic may be used to treat high blood pressure (hypertension), high blood fat levels (hyperlipidemia), preventing coronary artery disease, enhancing circulation, preventing cancer, menstrual disorders, and other infections.
Garlic Benefits: How Much Is Too Much & Comparing Types
Feb 29, 2024 · Garlic is a nutritious spice with the potential to help blood pressure, immune system function, and heart health. Learn about raw garlic and supplements.
What Happens to Your Body When You Eat Garlic Regularly - EatingWell
Nov 1, 2024 · Garlic is a common vegetable in many cultural cuisines. Not only does it add a whole lot of flavor, but it also adds nutrition. Most studies have found health benefits from concentrated forms of garlic like aged garlic extract or garlic supplements.
12 Health Benefits of Garlic: What It Can Do for Your Health
Apr 29, 2022 · Garlic contains many nutrients and bioactive compounds, which may make it a beneficial and effective supplement for health. Historical use of garlic in medicine goes back centuries, and modern research is now working to investigate its benefits and efficacy as a clinical treatment option.
Garlic: Health benefits and uses - Medical News Today
Apr 2, 2024 · Garlic offers numerous possible health benefits, such as supporting heart health and providing antibiotic properties. Learn more about garlic here.
Garlic Supplements: Benefits, Uses and More - Life Extension
Supplements with garlic and aged garlic extracts are beneficial because they are packed with active ingredients, like allicin, that are responsible for garlic's health benefits. Optimized garlic supplements provide plenty of allicin thanks to the garlic extract taken from the bulb of the plant.