Galangal Root: Benefits, Uses, and Side Effects - Healthline
Nov 14, 2019 · Galangal root is a spice that's closely related to ginger and turmeric. This article reviews galangal root's benefits and safety, as well as how it compares with ginger and turmeric.
Galangal Benefits, Nutrition, How to Use and Vs. Ginger - Dr. Axe
Jan 23, 2020 · The most widely researched galangal root benefit is its ability to fight cancers. Galangal also helps to reduce inflammation, increase sperm count and motility, fight bacterial and fungal infections, support brain health, and ease nausea and other stomach problems.
Galangal - Wikipedia
The word galangal, or its variant galanga or archaically galingale, can refer in common usage to the aromatic rhizome of any of four plant species in the Zingiberaceae (ginger) family, namely: Alpinia galanga, also called greater galangal, lengkuas, Siamese ginger or laos. Alpinia officinarum, or lesser galangal.
What Is Galangal? - The Spruce Eats
Sep 18, 2023 · Galangal is ginger's more citrusy cousin, a rhizome used often in Asian, Southeast Asian, and Indian cooking. It's peppery and spicy with a zesty bite and a hint of pine. While galangal isn't as easy to find as ginger, it's an ingredient worth seeking out and can be sourced dried, powdered, and fresh.
4 Health Benefits of Galangal Root - Real Simple
Mar 29, 2024 · If you've ever shopped for ginger root, chances are you may have almost inadvertently grabbed a similar-looking spice called galangal root. Native to Southeast Asia, galangal root looks so similar in appearance to ginger that it's sometimes referred to as "Thai ginger"' or "Siamese ginger."
Galangal Root: Exploring Its Impressive Health Benefits and Uses
Apr 18, 2024 · Unearth the powerful health benefits of galangal, a spice known for its medicinal properties. Learn how this aromatic root can aid digestion, fight inflammation, and enhance your overall health in our comprehensive article.
Galangal: What It Is and How to Use It - Simply Recipes
Sep 4, 2024 · Galangal is a spice in the Zingiberaceae (ginger) family, which also includes ginger and turmeric. It’s a rhizome, an underground plant stem that expels roots and shoots from the plant's nodes. There are several different varieties of …
Galangal Root: Facts, Nutrition, Health Benefits, and Uses
Jun 13, 2017 · Galangal root is part of the ginger family (Zingiberaceae), and it is native to Thailand, China, and Indonesia. Although it is a popular herb in Thai cuisine, at the same time it does an excellent job at reducing inflammation and fighting major diseases, especially different forms of cancer.
Galangal: Health Benefits, Nutrition, Uses In Ayurveda, …
Mar 28, 2024 · Scientifically termed Alpinia galanga and being a wonderfully-flavoured spice indigenous to South Asian countries of China, India, Indonesia, galangal encompasses myriad beneficial phytonutrients and antioxidants, that lower inflammation in the body and fight free radical damage to prevent cancers.
Galangal root: Health benefits, risks, and overview - FeelGoodPal
Galangal root, sharing similarities with ginger and turmeric, is a cherished spice in Ayurvedic and Chinese traditional medicine. Adding it to your meals not only enhances flavor but also supplies antioxidants and anti-inflammatory agents.