Jan 26, 2021 · Archephobia is the fear of being controlled. Common Causes and Triggers of Archephobia. There are a large variety of reasons that cause or trigger the fear of being controlled. But the most prominent ones are are:

Jun 6, 2017 · Addressing sensitivities to feeling controlled requires that you ask yourself several questions. These include: Does your partner respect rather than devalue you? Do they encourage and...

Jan 3, 2024 · Releasing anxiety associated with control can help you to feel more calm, relaxed, and more fully human. Control, or rather, seeking to have control, is a form of anxiety. It is rooted in the...

Mar 3, 2021 · How to stop being controlling. Challenge the fear. Since controlling behaviors are fueled by fear, we need to understand exactly what we’re afraid of and determine if it’s realistic:

Feb 28, 2025 · Ultimately, the difficulty in letting go of control stems from deep-seated psychological conditioning, fear-based ego protection, and misunderstandings about surrender. 1. The Illusion of Control and the Fear of the Unknown: A Constructed Reality: We build up an internal “model of reality” based on past experiences and influences. This ...

Nov 11, 2024 · Fear of losing control and feelings like you could “snap,” “lose it,” or “explode” are common symptoms of anxiety, especially anxiety and panic attack symptoms. Many anxious people feel like they could lose control or have involuntary episodes of …

May 11, 2024 · Liberation from our fears, therefore, is crucial for our mental and emotional well-being. Here are three predominant fears, their underlying causes, and ways to free yourself from their grip. 1....

Jan 30, 2025 · Fear, grief, shame, embarrassment, and other uncomfortable emotions are not pleasant. From time to time it is quite normal to avoid a situation, person, place, or thing that might trigger an undesirable emotion, but when it interferes with your daily functioning and/or becomes a problematic recurring issue, it is clinically defined as emotional avoidance.

Feb 27, 2025 · Ethan Kross is a world expert in the psychology of emotions, and he has identified a set of tools that can help us to tend our wellbeing. Ever since he was a child, Ethan Kross has been "an ...

Feb 15, 2025 · We feel fear responses to things that are not present, may not have happened, may never happen. The feelings can linger even when we’re completely safe. Anxiety is like being haunted.