
Blueberries 101: Nutrition Facts and Health Benefits
Feb 20, 2019 · Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. A 3.5-ounce (oz) or 100-gram (g) serving of raw blueberries has: Note that blueberries …
Calories in Blueberries and Nutrition Facts - FatSecret
Feb 4, 2008 · Calorie breakdown: 5% fat, 91% carbs, 5% protein. There are 83 calories in 1 cup of Blueberries. Get full nutrition facts and other common serving sizes of Blueberries including …
Blueberry Nutrition Facts and Health Benefits - Verywell Fit
Jun 5, 2024 · One serving of raw blueberries is one cup (148g), which provides 84 calories, 1g of protein, 21g of carbohydrates, and 0.5g of fat. Blueberries are an excellent source of vitamin …
Fat in Blueberries - FatSecret
The favorite choice for the term "Blueberries" is 1 cup of Blueberries which has about 0.5 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of …
Calories in Blueberry - Nutritionix
Calories, fat, protein, and carbohydrate values for for Blueberry and other related foods.
Nutrition Facts for Blueberries - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 84 calories in Blueberries coming from 5% protein, 90% carbs, 5% fat, and 0% alcohol.
Nutrition Facts for Blueberry - myfooddata
Nutrition Facts for Blueberry - View calories, protein, carbs, fats, vitamins, minerals, and more.
Blueberries, raw nutrition facts and analysis.
Blueberries, raw nutrition facts and analysis. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general …
Calories in 100 G Blueberries - Nutritionix
Calories, fat, protein, and carbohydrate values for for 100 G Blueberries and other related foods.
84 calories, 1g of protein, 21g of carbohydrates, and 0.5g of fat. Blueberries are an excellent source of vitamin C, vitamin K, and manganese. Blueberries have been shown to help …
- Some results have been removed