Erythritol — Healthy Sweetener or a Big, Fat Lie?
WEBSep 14, 2023 · Erythritol is a sugar alcohol used as a low calorie sweetener. It provides only about 6% of the calories found in an equal amount of sugar. Is erythritol safe? Overall, erythritol may be safe...
Erythritol - Wikipedia
WEBErythritol ( / ɪˈrɪθrɪtɒl /, US: /- tɔːl, - toʊl /) [ 2] is an organic compound, the naturally occurring achiral meso four-carbon sugar alcohol (or polyol ). [ 3] . It is the reduced form of either D- or L- erythrose and one of the two reduced forms of erythrulose. It is used as a food additive and sugar substitute.
Erythritol: Uses, Benefits, and Risks - WebMD
WEBSep 26, 2023 · Erythritol, a type of carbohydrate called sugar alcohol, is one of the most common artificial sweeteners available. It's popular in foods marketed for weight loss and diabetes. But research...
Erythritol Sugar Substitute Uses and Risks
WEBMar 7, 2023 · Erythritol is often used as a replacement for table sugar in low-calorie and low-sugar products. It’s also included as an ingredient to “bulk up” some other artificial sweeteners. It’s a ...
Erythritol: Benefits, Uses, Side Effects, and More - Health
WEBJul 14, 2023 · Erythritol is a type of sugar alcohol commonly added to sugar-free products and used as a blood sugar-friendly alternative to table sugar in foods and drinks.
Mayo Clinic Q and A: Is erythritol a safe and healthy sugar ...
WEBSep 19, 2023 · Erythritol occurs naturally with the fermentation of fructose (fruit sugar) and is found in extremely low levels in various fruits such as melon, pears, grapes and in fermented foods, including dairy cheese and soy sauce. Our red blood cells also naturally make very low levels of erythritol.
What Is Erythritol? Benefits, Uses And Dangers – Forbes Health
WEBDec 1, 2023 · Erythritol is a sugar alcohol used as a food additive and sugar substitute in a wide range of products, particularly foods aimed at sugar or overall calorie reduction.
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