Egg allergy - Symptoms & causes - Mayo Clinic
Jun 11, 2022 · Egg allergy symptoms can include: Skin inflammation or hives — the most common egg allergy reaction. Nasal congestion, runny nose and sneezing (allergic rhinitis) Digestive symptoms, such as cramps, nausea and vomiting. Asthma signs and symptoms such as coughing, wheezing, chest tightness or shortness of breath.
Eggs: Are they good or bad for my cholesterol? - Mayo Clinic
Mar 7, 2024 · One large egg has about 186 mg of cholesterol — all of which is found in the yolk. If your diet contains little other cholesterol, according to some studies, eating up to an egg a day might be an OK choice. If you like eggs but don't want the cholesterol, use only the egg whites. Egg whites contain no cholesterol but still contain protein ...
Crab cakes - Mayo Clinic
Apr 23, 2016 · In a large bowl, combine the crab meat, egg whites, mayonnaise, lemon juice, mustard, dill and seasoning; mix well. Weigh out 4 ounces for each crab cake. In a separate bowl, toss each cake in Panko crumbs to form crust. Continue the process until all crab cakes are coated with Panko crumbs. Once coated, place crab cakes on baking sheet.
Don't get tricked by these 3 heart-health myths - Mayo Clinic
Apr 24, 2019 · Myth: Coconut oil is a heart-healthy cooking alternative. The argument: Coconut oil is extremely high in saturated fat — about 50 percent more than butter, even. But despite that saturated fat is known to raise cholesterol levels, linked with heart disease risk, proponents believe that some saturated fats in coconut oil (called medium-chain ...
Salmonella infection - Symptoms & causes - Mayo Clinic
Apr 29, 2022 · Symptoms. Salmonella infection is usually caused by eating raw or undercooked meat, poultry, and eggs or egg products or by drinking unpasteurized milk. The incubation period — the time between exposure and illness — can be 6 hours to 6 days. Often, people who have salmonella infection think they have the stomach flu.
Egg allergy - Diagnosis & treatment - Mayo Clinic
Jun 11, 2022 · Blood test. A blood test can measure the immune system's response to eggs by checking the amount of certain antibodies in the bloodstream that may indicate an allergic reaction. Food challenge. This test involves giving you or your child a small amount of egg to see if it causes a reaction. If nothing happens, more egg is given while the doctor ...
DASH diet: Guide to recommended servings - Mayo Clinic
May 25, 2023 · 1 egg. 2 egg whites. Nuts, seeds and legumes. 1/3 cup (1 1/2 ounces) nuts. 2 tablespoons peanut butter. 2 tablespoons (1/2 ounce) seeds. 1/2 cup cooked dried beans or peas. Fats and oils. 1 teaspoon soft margarine. 1 teaspoon vegetable oil. 1 tablespoon mayonnaise. 2 tablespoons low-fat salad dressing or 1 tablespoon regular dressing. Sweets ...
Food poisoning - Symptoms and causes - Mayo Clinic
Feb 23, 2024 · Food poisoning, a type of foodborne illness, is a sickness people get from something they ate or drank. The causes are germs or other harmful things in the food or beverage. Symptoms of food poisoning often include upset stomach, diarrhea and vomiting. Symptoms usually start within hours or several days of eating the food.
DASH diet: Sample menus - Mayo Clinic
May 31, 2023 · Fatty meats, such as beef, pork and lamb. Full-fat dairy products. Tropical oils, such as coconut and palm oils. Sweets and sugar-sweetened drinks. To help you get started with the DASH diet eating plan, here are three days of menus based on the DASH diet. Use these menus as a basis for your own healthy meal planning.
Gout diet: What's allowed, what's not - Mayo Clinic
Jun 25, 2022 · Avoid meats such as liver, kidney and sweetbreads, which have high purine levels and contribute to high blood levels of uric acid. Red meat. Limit serving sizes of beef, lamb and pork. Seafood. Some types of seafood — such as anchovies, shellfish, sardines and tuna — are higher in purines than are other types.