It’s said that some people in the Mediterranean region drink 1/4 cup (60 ml) of olive oil every morning.
Indeed, this may be one way to reap its many pote… See more

May help meet the recommended intake of healthy fats
Most people eat enough … See more

High in calories and may cause weight gain
Olive oil is high in calories, containing 120 calories per tablespoon (15 ml) (18). Although the relationship between calorie intake and … See more

Olive oil can be part of a healthy diet, affording many health benefits.
However, it’s unclear whether drinking large amounts of olive oil would provide benefits beyond tho… See more