Given turmeric's various beneficial properties to health, it's not a bad idea to take it daily. If you stick to 12 g or less, you are not likely to...

People who are pregnant or nursing, people who have gallbladder or kidney problems, those with bleeding disorders, diabetes, or iron deficiency sho...

There is research suggesting that curcumin, the main component of turmeric, might help with reducing belly fat.

According to the National Center for Complementary and Integrative Health (NCCIH), there is little scientific evidence to support turmeric's health...

Curcumin is a plant compound found in turmeric that may offer some health benefits. Although some evidence suggests that curcumin supplements may i...

According to the NCCIH, small amounts of turmeric should be safe for most people. However, the British Heart Foundation (BHF) advises that consumin...

Turmeric contains antioxidants, which may benefit certain aspects of a person's health, such as cardiovascular health. However, more research is ne...

People can take supplements daily. However, a person should not take high doses of turmeric for long periods. People should also speak with a docto...

A 2019 review notes that although turmeric has a range of medicinal properties, it also has poor bioavailability. The term "bioavailability" refers...

There is no single best brand of turmeric supplement. A high quality supplement should feature the following: • a full list of ingredients • ingred...

One potential downside to taking turmeric pills is their poor bioavailability. Some products do not contain added ingredients to increase curcumin...