Open links in new tab
  1. Chronic stress puts your health at risk - Mayo Clinic

    Aug 1, 2023 · Your body's stress reaction was meant to protect you. But when it's always on alert, your health can pay the price.

  2. Stress won’t go away? Maybe you are suffering from chronic stress

    Oct 25, 2019 · Chronic stress, which is constant and persists over an extended period of time, can be debilitating and overwhelming.

  3. Stress effects on the body - American Psychological Association …

    Nov 1, 2018 · Chronic stress, or a constant stress experienced over a prolonged period of time, can contribute to long-term problems for heart and blood vessels. The consistent and ongoing …

  4. How stress affects your health

    Jan 1, 2013 · Stress can be brief, situational, and a positive force motivating performance, but if experienced over an extended period of time it can become chronic stress, which negatively …

  5. Stress symptoms: Effects on your body and behavior - Mayo Clinic

    Aug 10, 2023 · Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not …

  6. Healthy ways to handle life’s stressors

    Nov 1, 2019 · When stress becomes unmanageable, try evidence-based tools to tackle it in healthy ways, including social support, good nutrition, relaxation techniques, meditation, and …

  7. Stress - American Psychological Association (APA)

    Stress is a normal reaction to everyday pressures, but can become unhealthy when it upsets your day-to-day functioning. Stress involves changes affecting nearly every system of the body, …

  8. How to help children and teens manage their stress

    Oct 24, 2019 · But chronic stress —for example, from unrelenting school pressures, social unrest, or violence—is different. Left unchecked, long-term stress can contribute to a long list of …

  9. Chronic stress, a long term form of stress, derives from unending feelings of despair/hopelessness, as a result of factors such as poverty, family dysfunction, feelings of …

  10. We document disparities in stress exposures; explore biopsychosocial mechanisms that may link stress to health, with a particular focus on disparities in depression, cardiovascular disease, …

Refresh